Fitness is your life or at least a big part of it. This means the gym is exceptionally important to you. Whether you’re a pro athlete or a weekend warrior, there are certain pieces of equipment your dream gym must have if fitness is a priority to you. I don’t just mean kettlebells, dumbbells, and barbells either. We need to also consider accessory work, conditioning, recovery, and the overall atmosphere.
Here are some of our thoughts on building out your dream gym to maximize efficiency.(more…)