At Project Swole, every once in a while we like to review equipment, gyms, supplements, and other fitness items or events that we’ve had a chance to try. Today we would like to introduce you to Pleasanton CrossFit, a place where you can get excellent care and guidance from expert-level fitness coaches. Here is a review from one of our exclusive ghostwriters who has recently had a chance to train at the facility.
Why Should You Consider Training at CrossFit?
We all know that there is no shortcut to a physically fit body and healthier you. We have to commit to improving physical activity, eating habits, and make healthy lifestyle changes.
For most people, dieting is a lot easier to do than going to the gym or taking up physical activity. When we diet, we only need to think about what we put into our body. We can accomplish this in private without letting anyone else know. This practice lacks accountability.
So how can you become more accountable for your nutrition and fitness habits?(more…)