Yes, you can find almost everything on the web. But when it comes to your body what is best for you? Especially when you want to work out. In these times, when stepping out of the home is difficult, how to build your strength? Would you be interested in the advice you can get from the best weightlifting apps on the App Store?
Everybody’s body is unique and you can’t just follow anybody’s plan. You need something or someone that can give you personalized plans as per your body, your strength, and your goals.
So, here are the top 5 best weightlifting apps that can help you achieve just that.
An interesting fitness trend that I’ve seen popping up in since around 2010, is the idea of betting on yourself to lose weight. Say you want to lose 25 lbs in 6 months. You might bet $200 on the goal and when you accomplish it, you collect $400.
That’s a win-win situation, and will help to hold you more accountable for attaining your goals. Who wouldn’t want to lose weight and gain money, at the same time?!
Don’t get the wrong idea, this is not an industry full of gamblers and junkies – in fact it’s just the opposite! These websites and applications offer a social point for each individual to share his or her progress, they offer camaraderie and inspiration that you may never have had nor felt before. Diet betting communities allow you to connect with like minded folks who are committed to succeeding at the same goals as yourself.
Before you gamble WITH your life, gamble FOR your life. Winners on average lose about ten pounds and double their initial investment. Over 40% of participants usually win something and always lose at least a little weight.
There are even incentives for participants to stay healthy. In some cases you become disqualified if you lose too much weight. Dangerous weight loss behavior is flagged for losing, for example, more than 12% of their body mass in 4 weeks.
Disclaimer: The information provided within this site is strictly informational and is not a replacement or substitute for professional advice or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition, or weight loss regime.
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