Yes, you can find almost everything on the web. But when it comes to your body what is best for you? Especially when you want to work out. In these times, when stepping out of the home is difficult, how to build your strength? Would you be interested in the advice you can get from the best weightlifting apps on the App Store?
Everybody’s body is unique and you can’t just follow anybody’s plan. You need something or someone that can give you personalized plans as per your body, your strength, and your goals.
So, here are the top 5 best weightlifting apps that can help you achieve just that.
Fitbod
Perfect for personalized goals, Firbod creates custom-fit workout plans for you. It gathers your height, weight, goals, etc., and its training algorithm understands your workout abilities, your past workout plans, studies your efficiency, and then gives you a custom weight training plan as per your available gym equipment.
It is best for beginners who don’t know what to do. It creates a workout plan with lifting exercises in reps, and sets and you can literally see the results after a while.
Similar to a personal trainer, it gives you your exercise chart, tells you how to perform them, on what weights, how many sets, how long to rest, and a lot more.
With time, as you log in more workouts, it starts pushing your limits. It designs a unique workout plan that gradually increases your reps and exercises to push you a bit harder with every workout.
Moreover, it keeps on improvising. It keeps on adding new strength-building exercises to make your workout sessions interesting and fun. Click here to get more info on Fitbod.
Stacked
From beginners to advanced, this app helps you achieve your goals faster. If you want to lose weight, gain muscle, tone your body, or gain strength, it will help you accomplish that.
Famous for its clean, elegant, and easy-to-use interface, Stacked is easy to learn and use. Unlike other work-out apps that are cluttered and unintuitive.
It is highly customizable for any body type, workout routine, strength standards, or training session. It enables you to work out according to pre-made training plans or you can create one for yourself.
After creating the workout plans, it accurately measures your sessions and tracks your progress. Then it gives you an analysis of your body composition so that you know if you are going in the right direction.
The best part, there are no disturbing intrusive ads on Stacked. And it takes a backup of all your sessions on its servers so you never miss it. Also, you can connect it with iTunes and Soundcloud accounts and listen to your favorite playlists while working out!
Sworkit
Aiming to make fitness simple for you, Sworkit is a personal trainer app to achieve your goals. If you don’t have much equipment, fret not. It offers pre-designed strength workout plans that can help you reach your favorite body shape with just dumbbells and kettlebells.
One of the top fitness apps on both iTunes and Google Play, this app can help you achieve your workout goals.
If you want to gain muscle, improve flexibility, lose weight, tone your body, strengthen your body, or increase endurance, this is the app for you. And it is the rescue for people who have very little time to work out on their hands, parents who stay home, travelers with limited gym access, people in overcrowded gyms, or lack of equipment gyms. It is highly customizable and offers over 400 training programs containing more than 800 exercises.
All you need to do is choose your goal (yoga, stretching, cardio, strength) and enter the time you can dedicate to your workout. Tada! You get a workout plan for yourself. And the best part, you can reach out to certified trainers for any queries and concerns.
Jefit
One of the most popular workout-tracking platforms, JEFIT has the most active community of over 8.8 million members. It works on three simple steps. Create a customized plan as per your goals, train efficiently and track your progress, and at last analyze your workout session and improve.
It has pre-designed workout plans for beginners, intermediate, and advanced levels and it also includes a training log, body stat tracking, access to its exercise database, and cross-platform support.
If you move from freemium to premium, you can even compare your workout sessions with your friends, you’ll have better stat reporting, and you’ll get rid of disturbing ads.
In its community, you can ask questions, receive feedback, get tips, and you’ll have support from your peers who’ll motivate you to achieve your goal. And it has a robust library containing over 1300 exercises where you can see people performing the exercise. This will help you track any exercise you want and see the right way to do it.
Fitness Point
Fitness Point is everything you need for your workout routine. It gives you all the nitty-gritty for any exercise you want. It provides you with pre-installed exercises with images, animations, and descriptions on how to do it right. It enables you to create your own customized workout plan. Enter the exercises of your choice, set time, add target sets and reps for each exercise, and create a plan. And when you log in, it logs everything. From weight exercises to calories counting.
The finest thing is, it sets up everything for you. It takes a backup of everything in your cloud, allows you to share your workout logs, and no matter where you are from, you can use it, as it is available in 16 different languages.
Moreover, its support is famous for its lightning response. All you need to do is send an email from the app and you’ll listen from then instantly. And it always feels good to be heard right.
Tags: app store, fitness apps, fitness tools, weightlifting apps, weightlifting tools
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