Archive for the ‘Supplements’ Category

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How to Use Protein Powder to Shed Excess Fat Efficiently

Thursday, March 12th, 2020
protein shake lean athlete

Some people assume that protein shakes are only used by bodybuilders and athletes to build mass. When you look at the packaging you will see an image of a hulk of a man in a g-string or a ripped pretty-boy with 8-pack abs and a chiseled jaw.

Unfortunately, many athletes and novice gym rats are unaware that they can use protein powder for weight management. It depends on how the product is used in combination with exercise and a diet focused on fat loss.

Today, we would like to discuss the most efficient ways to lose fat while simultaneously maintaining, and sometimes even gaining, muscle mass.

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Protein Bars and Weight Loss Programs Should Go Hand-in-Hand

Wednesday, March 11th, 2020
protein bars and weight loss

A proper weight loss or weight gain lifestyle should incorporate real food and an extensive exercise regimen. However, incorporating protein supplements, such as protein bars, into your diet will give you additional benefits aside from just losing fat. Protein bars help reduce your hunger craving, help build muscle mass, and improve your metabolism.

There are several great protein supplements out there in the market today. All of these protein supplements claim to have beneficial effects in building muscle. There is also a lot of information out there that discusses how protein supplements such as protein bars can be used for bulking up. However, there is limited information that shows how protein bars can be used for weight loss or fat loss. 

Below are some of the reasons why you should incorporate protein bars into your weight loss program. 

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6 Reasons You Need to Be Using BCAAs

Friday, January 17th, 2020
Skinny Muscle

Branched-chain amino acids, which are commonly referred to as BCAAs, include amino, isoleucine, valine, and leucine. Your body cannot make them out of other amino acids, which means you must ingest them via nutritious food or BCAA supplements.

BCAAs make up 40 percent of your essential amino acid requirements each day and for good reason. Amino acids are responsible for facilitating most of your bodily functions including muscle growth, digestion, and hormone production.

Ingesting enough BCAAs, via food or supplementation, leads to the following health benefits.

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Only Get CBD Oil From an FDA-registered Hemp Farm

Wednesday, November 20th, 2019
Healthy Couple

In recent years CBD has become all the rage for getting the health benefits Cannabis without getting high. We previously wrote about the benefits of CBD oil for your health and will continue to report tips and facts about hemp and CBD as the popularity of these products continues to grow. You can get CBD oil in a wide variety of stores these days, from natural foods stores, retail outlets, and that small holistic store downtown, so it’s better to be safe than sorry.

Cannabidiol or CBD oil derived from hemp is now legal, thanks to the amendment in the 2018 Farm Bill. However, you should purchase the product only from a hemp farm that is recognized by the United States Food and Drugs Administration (FDA) to guarantee safety when using the product. 

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How Do Fat Burning Supplements Work?

Sunday, November 17th, 2019
fat burning supplements results

For anyone looking to lose weight, there is a lot of allure when it comes to fat burning supplements. It is important however that if you do plan to use these supplements that you understand how they work and what you have to do when you take them, as well as understanding which companies sell the highest quality of supplements. You should consult the best fat burner supplements list to find the best company and the best supplements for you, as there are some supplements that are of a low standard. Once you’ve found the right supplements, it is important to understand how they work on the body, so let’s take a look at how these supplements help you to achieve weight loss. 

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The 3 Best Supplements to Help Build the Best Body

Sunday, November 10th, 2019
build muscle

Making the Most of Your Gym Time

Anyone who has dedicated themselves to bettering their physical condition knows that the benefits far outweigh the struggles. You feel stronger and have more energy when you stick to your workout schedule, and you notice that your clothing fits better when you stretch and strengthen your muscles. But even the most experienced gym-goers can use a little boost to increase their results. Here are the 3 best supplements to help you to take your efforts to the next level. 

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How Ayurvedic Medicines Can Help Boost Male Health

Friday, November 1st, 2019

A very wise individual has very rightly said, “Happy wife, happy life.” True, indeed. If you are successful in keeping your wife happy, the rest of the problems will fall in place, like magic. Smart men get this trick and are in a pursuit to please their better halves. Yes, the guy in your bay who glows all the time has a happy wife. It kind of shows on his face, right? Ayurvedic Medicines can help you glow too!

Ayurvedic Medicine

While some may be successful, others fail for unfortunate reasons. It’s essential to bear in mind that only materialistic things cannot buy one happiness in their conjugal life. You need that special connection that can only happen when you have a satisfactory sexual relationship. 

Some men fail in this regard as they suffer from low libido, which significantly impacts their sexual drive. According to Ayurveda, the loss of libido in men results from either erectile dysfunction issues such as premature ejaculation or excessive nightfall. But why does this happen? Maybe a few strong reasons will help you answer this critical question.

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Glutathione – The Secret to Skincare for Men and Women

Tuesday, September 24th, 2019

By popular request, we continue featuring health and beauty tips for our Swole ladies and we love it when our tips apply to men as well. In this case, one of our ghostwriters got a chance to try Glutathione (with added vitamin C) and wrote up this informative description of what it is, how it works, and where you can get it. Today we will introduce you to a breakthrough product for skincare for men that we’re betting you’ve never heard of before.

skincare for men

Being a powerful antioxidant, this substance is not just beneficial for skincare, it clears your body of free radicals and helps your body stay younger and healthier over time. Let’s be honest, most of us need stuff like this to help keep us healthy as we get older. Whether you’re male or female, if you care about your skin and you’re down with adding healthy supplements to your regimen, check this out.

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A Case Study – Do SARMs Work and Where to Buy SARMs Online SAFELY in 2019 (Without Getting Scammed)

Thursday, September 12th, 2019
Bodybuilder dips

You may or may not have heard of Selective Androgen Receptor Modulators, also called SARMs, the incredible new workout supplement that has been sweeping the bodybuilding market by storm. At Project Swole we set out to inform our readers about any of the latest hyped-up supplements. In this post, one of our ghostwriters set out to try SARMs and report on his findings and tell us how do SARMs work. Hopefully what you learn below will help you to make a decision as to whether or not to try SARM and where you can safely find and buy them online without getting scammed. Enjoy the post!

If you have heard of SARMs, then great, a lot of this might make sense off the bat. Either way my aim is to tell my experience and educate the reader. I will be discussing what SARMs are, how they work, where to buy SARMs safely, and how to buy them online without getting scammed.

Here are some of the topics which we will be covering today:

  • What Are SARMs?
  • How Do They Work?
  • What Are The Best SARMs?
  • Results You Can Expect
  • SARMs Side Effects and PCT
  • Where to Buy SARMs Safely

In this article, we will dismiss some of the common myths surrounding SARMs and give you everything you need to know in order to use them responsibly.

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What are the Benefits of Cardarine?

Thursday, August 22nd, 2019
Natural Bodybuilder

Cardarine, also referred to as GW-501516, was developed by a couple of pharmaceutical companies (GlaxoSmithKline Pharmaceuticals and Ligand Pharmaceuticals) in the year 1990. Cardarine was originally intended to help individuals who were struggling with metabolic and heart conditions. However, studies performed during the early 2000s have revealed the fact that the product is also capable of treating diabetes as well as obesity effectively. As more research was carried out, the supplement became quite popular amongst the bodybuilders across the globe.

Moreover, its ability to burn excess fat, improve recovery, and enhance endurance dramatically made it an integral part of every athlete’s resume. Thus, it is quite natural for Cardarine to become so well-known at present. In the following paragraphs, we have provided a closer look at this fantastic chemical as well as its benefits.

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