Every day, millions of Americans are looking to improve their bodies using some type of cosmetic surgery. Of course, there are those that are active and look to exercise to get rid of excess fat, but what about those stubborn patches of fat that don’t want to cooperate? There are several types of surgeries you can use to get rid of them. Two of the most popular options are Coolsculpting and the Tummy Tuck. Both get rid of stubborn fat that wants to linger around in your body but, only one of them is the better choice. It is Coolsculpting.(more…)
Archive for the ‘Medical’ Category
Ever heard the song that goes:
“Your toe bone connected to your foot bone,
Your foot bone connected to your ankle bone…”
This is an old spiritual song whose chorus is used to teach children about the human skeleton. It can also remind us workout fiends that everything in your body is connected, and if just one of those bones, or organs, or systems gets sick, it can throw off the whole body.
If any single function on your body is not working correctly, it will affect the rest of your body. For instance, these tips will help keep 6 important factors of your body in check and help you improve your fitness in the new year.(more…)
There is nothing more satisfying than a strong back. While bulging biceps, pecs, and quads might seem sexy, they aren’t nearly as effective as increasing strength and stability as robust rhomboids, lats, and traps. However, not only is it easy to inefficiently train the back, but it is incredibly easy to injure those muscles (and the tissues around them) with improper technique and inaccurate exercises.
If you want a rope-covered back but you don’t want chronic back pain, here are a few common mistakes you should avoid – and if you are already laid low from a back injury, here’s how you can recover and prevent them in the future.
Climacteric, midlife crisis, mental pause, or the “big change”– whatever you call it, the term itself frightens women who are slowly approaching the menopausal stage. With different stories of hot flashes, mood swings, low sex drive, night sweats, and weight gain, more and more women are somehow getting terrified to reach this stage in life. Fortunately, there are a few ways you can reduce menopausal symptoms with fitness, diet, yoga, and a few other health strategies.(more…)
Methylenetetrahydrofolate reductase or also called MTHFR is a particular type of enzyme that breaks down the amino acid homocysteine and folate (aka folic acid). Both of these substances have their pros and cons. Excessive homocysteine is not so good, while folic acid is a B vitamin that’s important for cell growth and metabolism. A person with MTHFR Gene Mutations will suffer from too much homocysteine and not enough folate.
Homocysteine is an amino acid found in your blood. Eating meat is the most typical way to get it through diet. High levels of homocysteine are linked to the early development of heart disease. In fact, high homocysteine is a specific risk factor for heart disease, and is associated with low vitamin B6, B12, and folate, and is commonly linked to renal disease.
MTHFR has the potential to mutate, and it can either interfere with the enzyme’s ability to function normally or entirely inactivate it. People have two types of MTHFR genes that they inherit from each of their parents. It can affect one heterozygous or homozygous of these genes.(more…)
Have you finally delivered and cannot wait to lose the baby weight? Working out should part of everybody’s lifestyle. When you have just had a baby, working out after pregnancy can help you recover fast and boost your strength. Since pregnancy comes with hormonal changes that affect you emotionally, exercising can also boost your mood.
Every pregnancy is, however, different, and checking with your doctor before starting is crucial. New mothers are advised to engage in postpartum abdominal exercises that can help in toning muscles and reducing weight. Enrolling in this fitness program can help you learn how to work out safely after childbirth. It aims at helping new mothers in America maintain a healthy lifestyle and achieve effective results after pregnancy.
Today we will talk about tips for easing into post-pregnancy fitness and provide a series of exercises you can use to get started.(more…)
There are three out of 1000 American children who are born with hearing loss at a detectable level on one or both ears. Many of these children are not getting the proper help and might be at risk for behavioral, emotional, and learning difficulties. Watching for signs with help you execute hearing loss intervention when it matters most.
Hearing affects the language and cognitive development of children. Children who have hearing impairment may be facing a life of underperformance and emotional instability. Children must be able to hear not only in a classroom setting but within any environment as well.
Let’s examine a few options and take a look at some of the signs and symptoms swole parents should watch for in their children. Catching this early will give the child an easier time in academics, sports, and socializing with peers.
Signs, Symptoms, and Solutions
The advent of Signia hearing aids provided hope and a sense of normalcy for children. These high-quality hearing aids come in various designs and specifications.
Parents need to immediately seek early hearing loss intervention as soon as they see the following signs of hearing loss in their toddlers:
- Frequent inattention
- Difficulty learning
- Limited or absence of speech
- Seems to need higher TV volume
- Fails to respond to his or her name
- Fails to reply to conversations
If you have observed the above signs, do not waste time and take the following steps.
Find a licensed and reputable pediatric hearing care practitioner.
You may schedule an appointment with an otolaryngologist, otologist, or audiologist. Make sure that they specialize in hearing loss treatment for children.
The hearing care practitioner will examine your child’s ears for any infection or excessive earwax. All physical reasons for hearing loss will get checked. Your child will undergo a hearing test to measure their ability to detect sound at different frequencies and pitches.
The procedure is not painful and will only take about an hour — brief your child about what will happen in words that he can understand.
Do not hesitate to ask questions and share experiences that will significantly contribute to the overall assessment of your child.
Check Your Insurance
The practitioner will recommend the best hearing loss solution based on the test results and your child’s personal needs. Most hearing care professionals recommend Signia hearing aids because of its quality and value for money. Check with your insurance for the total amount of coverage for this case. Look also for sources of financial assistance if insurance doesn’t fully cover the aids.
Your child can be involved in the process of choosing a hearing aid. He/she may choose the colors or accessories, like the clip that goes with it. It will make him understand and relate to his condition.
Have your child’s ear impression made.
An ear impression is a process wherein an exact duplicate of the contours of the ears gets made. A manufacturer will make custom earmolds for coupling the hearing aid to the ear.
Visit your Practitioner for an Adjustment
The adjustments will be based on an audiogram. It is a kind of map that shows the extent of the child’s hearing loss. The practitioner will also adjust based on the child’s age, speech development, and responses to questions.
The practitioner will orient you and your child on proper operation and maintenance. Use that opportunity to discuss with your child how to care for his hearing aid properly.
Help your child enjoy the sounds around him.
Be patient because there is no guarantee of a 100% hearing in each situation all the time. Process the sounds with him and be ready to answer his questions.
Parents play a vital role in the overall development of their children. They go hand-in-hand with hearing aids in providing the best possible experience for their children.
The growing body stress levels and deteriorating environment have alarmed the world population to look for preventative health treatments. Not essentially to treat any ailment specifically, but to safeguard health against potential dangers. One of the major health concerns today is parasite prevention, given their increasing immunity to conventional medicine and the standard western diet.
Everyone wishes to be at their best health regardless of their age and gender. And as the popular proverb goes, ‘precaution is better than cure’, following an appropriate healthcare and wellness regime is important. Fortunately, the Internet does not lack a source for health tips and illness prevention, this website not excluded.
Almost a decade ago, wellness products were considered as fads but awareness about their benefits has flipped the coin, and their popularity is still growing with more and more practices coming into the limelight. Supplements, whole foods, shakes, berries, and herbs are promoted everywhere you like, but what works, what is safe?
Here are the top trends in the wellness and healthcare industry that you can witness in the year 2020.
A very wise individual has very rightly said, “Happy wife, happy life.” True, indeed. If you are successful in keeping your wife happy, the rest of the problems will fall in place, like magic. Smart men get this trick and are in a pursuit to please their better halves. Yes, the guy in your bay who glows all the time has a happy wife. It kind of shows on his face, right? Ayurvedic Medicines can help you glow too!
While some may be successful, others fail for unfortunate reasons. It’s essential to bear in mind that only materialistic things cannot buy one happiness in their conjugal life. You need that special connection that can only happen when you have a satisfactory sexual relationship.
Some men fail in this regard as they suffer from low libido, which significantly impacts their sexual drive. According to Ayurveda, the loss of libido in men results from either erectile dysfunction issues such as premature ejaculation or excessive nightfall. But why does this happen? Maybe a few strong reasons will help you answer this critical question.(more…)
What Exactly is Testosterone?
Testosterone is a hormone produced by our bodies (yes men and women both have testosterone) that is responsible for most bodily functions including growth and sex drive. However, it’s mainly produced in men’s testicles. Testosterone is the hormone responsible for giving men a more “manly” appearance, and for their sexual development. Testosterone stimulates sperm production and increases a man’s libido or sex drive. It also helps in building muscles and bone mass.
As men age, their body’s ability to produce testosterone gradually decreases. According to the American Urological Association, 2 out of 10 men over the age of 60 have low testosterone levels. On the other hand, 3 out of 10 men get lower testosterone levels once they reach the age of 70-80. But what is the median T-level, what levels are defined as high and low?(more…)