Posts Tagged ‘exercise injury’

Can A Chiropractor Help With Training Injuries?

Saturday, June 8th, 2019
chiropractor training injuries

Regular exercise or training, whether for recreation or professional gain, may cause unexpected injuries. This is brought about by activities such as jumping, running, lifting weights, tackling and many more. These activities subject our bodies to wear and tear forces which makes us susceptible to muscle, bone, spine, and joint injuries.

A Chiropractor works to restore the normal functioning of your muscles, joints, and nervous system. They can also help to increase muscle strength, control, and coordination which will help you prevent further injuries during training.

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How To Properly Treat Infections

Saturday, June 23rd, 2018

There is nothing worse than getting a cut or serious wound on your arm, leg, or body. Not only does it hinder you until it is healed, but it is highly likely that the wound could become infected if not treated properly. During our daily workouts, there are numerous objects with the potential of maiming or injuring us, particularly on the shins and hands. It’s always good to have a plan if your injuries take a turn for the worse and become infected.

heavy deadlift

Infections have been known to lead to a variety of serious other health conditions, including death. In fact, before the discovery of antibiotics and other medications many individuals died because they couldn’t properly treat and prevent infections. Thanks to the advances in modern science and medicine that is really no longer the case. So, how do you go about preventing infections? (more…)