Posts Tagged ‘stomach’

What Are the Chances of Developing Cancer From IBD?

Wednesday, April 10th, 2024
belly ache from IBD

Maintaining good gut health is a priority for all men. Our gut health is more important than we can ever imagine. There are so many functions at work in our body properly to enable a healthy body. Maintaining good gut health is vital so in that regard we have to be wary of inflammatory conditions such as IBD and how they can affect your overall health.

However, a person who develops complex diseases relating to this is bound to face many issues. A similar thing can be said about a person dealing with IBD. IBD is one of the worst forms of disease in many ways that can affect your health badly. 

It can even influence your intimate health, which will force you to take supplements or medicine to fix the issues. We must know about how it genuinely affects our body and whether it can even trigger cancer development.

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6 New and Effective Ways To Clean Your Gut

Thursday, November 8th, 2018

gut health

Did you know that your general well being typically depends on your digestive health? Various researches indicate that having a healthy digestive system makes you happy, healthy and active. Like many parts of the body, the system composes various parts that function through coordination. One of such vital part is the colon or the large intestines as popularly known.

While there are various contradicting views about colon cleansing, experts assert that it’s safe and is likely to boost the effectiveness of this important organ. So if you have been holding yourself back from indulging in colon detoxification, it’s now time to reconsider your decision and join the crowd towards this significant step. Remember to include some of these new and effective gut cleansing ways in your to-do-list. (more…)

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How to Flatten Your Gut

Tuesday, April 13th, 2010
Swole Fitness Tips

Pot BellyDo you see these people walking around all day long, who appear not to be that fat, but whose bellies stick out like they are preggo? This happens because their internal abdominal muscles are weak and loose. Don’t let this happen to you.

The best way to flatten your belly is to work your invisible abdominal muscles. The transverse abdominis lies beneath your rectus abdominus; the rectus abdominus of course being the muscle that most people refer to as “the six-pack”.

When you suck in your stomach and your waist appears to be flatter, the muscle responsible for this is indeed the transverse abdominis. The good news is that the transverse abdominis can be trained with exercise.

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