This question is often asked by people. Does social media motivate or discourage our workouts? The answer to this question stays unclear mostly.
According to researchers, a new study has been found where for some people social media is very helpful when it comes to working out.
For some people, media posts that include images of other people or friends doing workouts motivate them.
People get motivated when they see good working out clothes, or others checking into gyms, and also people sharing their fitness achievements.
The other half does not like or get motivated even though there are hundreds of posts about working out.
It leaves a negative impact on them, and they start feeling bad about their body, as they think to fit in the society or earn the ‘perfect body’ tag is very important.(more…)