You can always do your thing somewhere outside, like in a park, by a river, or up on a rooftop of an apartment complex, if you have access. However, some days going outside is not an option. Maybe the weather is horrible, or maybe people stare at you. Many folks report embarrassment as one of the biggest reasons why they hate going to a regular gym, and you can read all about these different mind blocks here.
So, a home gym might be the way to go! But in the comfiness of your own home, it can be really hard to keep your motivation up. So, we prepared some tips for you to help solve that issue!(more…)