Posts Tagged ‘fitness equipment’

Complement Your Free Weight Strength Training With Machine Exercises

Thursday, June 27th, 2019
Cardio workout

Strength training has so many benefits, from giving you the physique you’ve always dreamed of to reducing your risk of many health problems. A lot of people who are serious about weight training will often opt for either free weights or machines, believing that one is better than the other. However, incorporating both into your workout routine offers the most benefits, and that includes the often dreaded cardio machines.

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All The Gear And No Idea? Gym Equipment You Actually Need

Monday, April 15th, 2019

Gym memberships aren’t for everyone, some people prefer to train at home by themselves. Having made that decision, it can be really difficult to decipher what equipment you actually need to achieve the goals you’ve set. Any good salesman is going to convince you that you need to set up an Olympic grade weightlifting gym in your garage. For most people, this is very unnecessary. Don’t get swindled into buying a bunch of gym equipment you don’t need. Sidestep the noise, and understand what gym equipment you actually need.

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Reasons Why You Should Not Ignore Your Mini Trampoline At Home

Wednesday, March 13th, 2019
trampoline rebounder

You have been slacking most of your adult life and your stomach folds are getting harder to ignore. Then you tell yourself it’s enough as you try to think of ways to lose weight. Little did you know, you have been ignoring the answer to your problem – the rebounder your mother bought you back in your “active” days.

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