Waiting until there is a free dumbbell or joining the queue to use the treadmill can be very frustrating. Aside from the sweaty atmosphere and testosterone-filled space, you have to deal with monthly subscriptions. I guess you are tired of it all and want to have your decent home gym. Good for you. Don’t raise your hopes just yet. Home gyms are not for everyone.
If perhaps, you draw motivation from the crowd, then a home gym might not be the best for you. Otherwise, a home gym is the perfect way to get in shape and stay in shape without the hustle and bustle of a commercial gym. You get to exercise whenever you want and in your own way.
Here is a shortlist of what we consider to be the most important equipment to build a decent home gym. Most equipment, when possible, should be adjustable so you can get the most flexibility out of each piece.(more…)