Posts Tagged ‘gym equipment’

7 Tips for Selecting the Best Home Gym

Thursday, November 30th, 2017

Home Gym
Training at a commercial gym can be a frustrating experience. There’s nothing worse than losing your pump while you wait your turn in the queue for the bench press machine. If you want to get the workout of your life, then it’s time to consider investing in your own gym equipment.

However, where do you start your research into the best home gym that suits your training needs? There are many different set-ups to choose from that the task of selecting the right equipment can be overwhelming.

We put together these seven tips that can help you to choose the best home gym that suits your training needs, your budget, and your home.

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Creating an Olympic Style Gym in your Garage

Thursday, August 31st, 2017

So, you want to train at home. Great! Having your training on tap is going to make your life easier and your workouts more frequent. But, if you plan to train heavy in your garage, you had better make sure that you set it up right. In this article we pace you through the key steps required to set up a heavy duty Olympic style gym in your garage.

Olympic home gym

We’re assuming here that you have at least the size of a single car garage or basement to work with and that you have the freedom to install flooring and wall mirrors.

The first you need to do it is to clear out your potential workout space. Get rid of it all so that you have a blank space to work with. (more…)

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5 Ways to Save Money on High-End Fitness Equipment for Your Home

Monday, January 28th, 2013

Setting up a Home Gym on the CheapHome Gym Girl

The major benefit of signing up for a gym membership is that you gain access to a facility that houses the many large and expensive pieces of fitness equipment that you want to use, from cardio machines like the treadmill and Stairmaster to weight-training options that let you work specific muscle groups without the onus of lifting free weights. And yet, there are also drawbacks to going to the gym.

For one thing, choosing a popular and well-appointed facility means that you may have to wait in line for machines, or else frequent the gym during oddball hours, like the middle of the night. And once you finally get your turn, the machines could be a mess of sweat and germs. Yuck. Of course, you also have to go through the time-wasting hassle of actually driving to the gym, yet another deterrent to your motivation.

Wouldn’t it be better if you had the equipment you needed at home? It might be pricy, but there are definitely bonuses to having a home gym, and there are all kinds of ways to save when you purchase the high-end equipment needed to help you get fit.

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