So I was out on the Interwebz looking around at strength training videos and your typical YouTube martial arts fights, and I got to thinking about how annoying the ads are and how much the video quality sucks. There are some cool channels like Muscle Madness and Strength Wars but ultimately most of the videos on the web are slow to load and often the quality makes them hard to sit through. Worst of all is when videos are taken down, leaving dead links and video embeds scattered around the web, including Project Swole best exercises. So where can we go to find a reliable, secure, white labeled video hosting service? The journey begins…
Posts Tagged ‘video’
Check out these 5 Hollywood Tough Guy Workout Clips from your favorite action stars. The Rock, Stallone, Cena, and Statham all make a brief appearance. Hear from the tough guys themselves about how they prepare for their jobs through training. This post was inspired by some workout video clips I saw this morning over at Body Muscle Gain.
Here we have what is essentially bodyweight circuit training, but using a pumpkin for resistance. You might laugh, but pumpkins can weigh 10-20 pounds if they’re big enough. I don’t know that this is a ‘good’ idea, but at least it demonstrates how to think outside the box.
Repeat the 4-minute workout below, 4-5 times for a Halloween-themed 20 minute fat burning workout.
Now check out these other Halloween themed workouts by The Workout Muse.
The Austrian Oak was the man. If you are feeling lazy you should watch this. It will either depress you or make you go squat 500 lbs.
What do you think about Arnold?
This dude Hannibal (no relation to Lecter) does some pretty sick moves on the bars. There are bunch of videos like this on YouTube, but this one is short and sweet.