Skip the Cheat Meal, Fatty
Wednesday, June 3rd, 2009 Posted in Nutrition Tip | 6 Comments »John BerardiSince the late 1990's Dr. John Berardi has published 8 scientific abstracts; 15 scientific papers and textbook chapters; presented at nearly 50 scientific, exercise, and nutrition related conferences; and published countless articles online. His first articles at Testosterone Magazine so ...
42 Foods You Can Mix With Oatmeal
Friday, May 1st, 2009 Posted in Nutrition Tip | 2 Comments »John BerardiSince the late 1990's Dr. John Berardi has published 8 scientific abstracts; 15 scientific papers and textbook chapters; presented at nearly 50 scientific, exercise, and nutrition related conferences; and published countless articles online. His first articles at Testosterone Magazine so ...
Your Food Links
Thursday, April 2nd, 2009 Posted in Your Links | No Comments »Your LinksDo you want to list your food related links at Project Swole? It works like this: leave a comment with your favorite link of all time for today's category. Wow, that's simple! For more links and other link categories, check out ...
Halloween Recipes – Zombie Brain Pate
Monday, October 13th, 2008 Posted in Recipes | 12 Comments »Brain PateThis is a recipe for a creamy seafood pate, or dip, which you can put on crackers, vegetables, or wedges of bread. You will need to get a brain mold, or some other kind of mold, to use to ...
Halloween Recipes – Protein Pus Pockets
Thursday, October 9th, 2008 Posted in Recipes | 2 Comments »Whole Grain PitaAnother great gross-out Halloween snack for you and the kiddies. Looks like someone just squeezed a bit zit! Arrange them on an hors d'oeuvres platter as the recipe says, and you will have a fun and healthy treat ...
Everything You Ever Wanted to Know About Antioxidants
Friday, August 29th, 2008 Posted in Diet, Supplements | 1 Comment »Antioxidant GirlInstead of thinking about things you should not eat, consider foods you can add to your eating plan to help fight disease. One disease or condition that is common to all animals and people is called oxidation. Like rust ...
22 Ways to Eat Healthy on a Strict Budget
Monday, August 4th, 2008 Posted in Diet, Healthy Lifestyle | 6 Comments »Budget Cuts An athlete's fridge and cabinets should be stocked full of nutritious, muscle building, healthy foods. The biggest problem with that, is the fact that today's economy does not allow most of us to spend as freely as we used ...
Spruce Up Snack Time With Tasty Cottage Cheese Recipes
Wednesday, April 16th, 2008 Posted in Recipes | 5 Comments »Quick Tasty Cottage Cheese Recipes Cottage Cheese is a great high protein snack that is often underestimated for its usefulness in a high-protein, low carb diet. Just one half cup serving of 2% cottage cheese has 16 grams of protein. For ...
Lean Mean Turkey Burger Recipe
Thursday, April 10th, 2008 Posted in Recipes | 1 Comment »The first part of this recipe provides your workout for the day. Step 1: go out into the woods and find yourself a fat wild turkey. Step 2: run after him until he grows tired from flying away from you, ...
Spicy Lemon Tuna Burger Recipe
Tuesday, April 8th, 2008 Posted in Recipes | No Comments »Tuna is an athlete's best friend. What else can you whip up in a matter of 15 seconds, which provides the benefits of fish with 0 carbs and 1 gram of fat? This easy cookin' tuna burger has a touch ...
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