 Salmon Jerky |
How to Make Salmon Jerky
The winner of the Project Swole recoup|90 product giveaway is Ken from Texas.
Ken sent in this awesome recipe for salmon jerky, which is great because I love salmon and I love jerky.
Salmon is one of the healthiest foods you can eat because of it’s high fish oil and protein content.
Congratulations Ken, I hope you enjoy your recoup|90 fish oil.
Please also check out Ken’s website Decorating with Tulle.
The Recipe
Ingredients:
- 2 pounds of salmon
- teaspoon garlic salt
- tablespoon black pepper
- teaspoon soy sauce
- liquid smoke
Directions:
Cut the salmon into 1/4 inch thick strips.
Combine all the ingredients and marinate the salmon in it for at least a 5 hour period.
Use a standard dehydrator at 160 degrees and let cook for 8 hours.
Fish jerky is ready when it bends, but doesn’t break.
Store it in a cool and dry place in a sealed moisture baggy.
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About Project Swole - Project Swole is managed and mostly written by Steve, a formerly IFPA and ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting with fitness and nutrition since 1992. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.
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Wow, this looks awesome!! Don’t have a dehydrator, tho.
What a unique jerky recipe. It does sound like a winner. Thanks for sharing it, Steve!
Jenny, I don’t have a dehydrator either. I did read in a raw foods recipe book that using a regular oven on a low setting will also work. I haven’t tried it out yet, though.
How much liquid smoke? This does not make near enough marinade, unless the answer to how much liquid smoke is like 1 cup or more! Wish I knew the answer because it smells great!