I am excited to hear from you at Project Swole. Click to go directly to the contact form.

Unfortunately, with over 10,000 unique visitors a day, I am currently unable to manage the influx of emails from Project Swole visitors. For this reason, I will no longer be able to answer personal e-mails requesting workout routines, diet plans, or advise that can already be found if you search Project Swole. Please do not take offense, I just don’t have the time.

Please use the form below to send a message to my e-mail sorter, which will funnel any reasonable messages back to me. Be sure to leave an accurate message or your e-mail will be discarded.

I have plans in the near future to create a forum and to offer paid exercise plans and diet advice for those who need more than what Project Swole has to offer. When those services and features are ready, YOU will be the first to know.

Thanks!

~ Steve

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