Matt’s Meat - An Atkins Style High Protein Meal
Thursday, May 8th, 2008 Posted in Diet, Recipes | No Comments »At times there can be a benefit to scheduling some zero carb, high protein, high fat eating in your diet. You might consider going on a 3 week Atkins-style super-low carb diet to kick start a hardcore fat loss phase ...
The Hulk: A Pistachio Protein Shake Recipe
Saturday, April 26th, 2008 Posted in Recipes | No Comments »When you're on the run, a protein shake could be your solution for hunger. What better way to kill the doldrums of protein shakes, than to whip up something unusual? Sick of strawberry, chocolate, and vanilla? Try this wholesome pistachio ...
Spruce Up Snack Time With Tasty Cottage Cheese Recipes
Wednesday, April 16th, 2008 Posted in Recipes | No Comments »Quick Tasty Cottage Cheese Recipes Cottage Cheese is a great high protein snack that is often underestimated for its usefulness in a high-protein, low carb diet. Just one half cup serving of 2% cottage cheese has 16 grams of protein. For ...
Lean Mean Turkey Burger Recipe
Thursday, April 10th, 2008 Posted in Recipes | 1 Comment »The first part of this recipe provides your workout for the day. Step 1: go out into the woods and find yourself a fat wild turkey. Step 2: run after him until he grows tired from flying away from you, ...
Spicy Lemon Tuna Burger Recipe
Tuesday, April 8th, 2008 Posted in Recipes | No Comments »Tuna is an athlete's best friend. What else can you whip up in a matter of 15 seconds, which provides the benefits of fish with 0 carbs and 1 gram of fat? This easy cookin' tuna burger has a touch ...
Homemade Protein Pancake Recipe
Monday, March 31st, 2008 Posted in Recipes | No Comments »Here is a healthy protein fortified meal that you can share with your kids! Remember when you were kid and your parent or guardian grilled up some pancakes for you in the morning? Remember the smell of the pancake cooking and ...
Homemade Chocolate Protein Bars
Thursday, March 27th, 2008 Posted in Recipes | No Comments »The desire to consume chocolate at times overcomes even the strongest of us. When that cocoa aroma penetrates your senses and the drool starts to form at the corners of your mouth, you feel that there is no place to ...
Peanut Butter Protein Brownies
Monday, March 24th, 2008 Posted in Recipes | No Comments »Who likes peanut butter? Who likes brownies? If you are anything like me or the rest of the bodybuilding / powerlifting / weightlifting world, you answered "ME ME ME!" to both questions. If so, this recipe is for you. I could not ...
Homemade Protein Bars
Thursday, March 20th, 2008 Posted in Recipes | 3 Comments »Looking for something to take with you on the road, or a snack to munch at your desk? Forget about those awful Powerbars and other various soy bars. Granola bars are OK, but they don't have much protein. High quality ...
Low Fat Bannana Pancakes
Tuesday, March 18th, 2008 Posted in Recipes | No Comments »Breakfast is the most important meal of the day. I've said it once and I'll say it again and again and again. You know you've always loved pancakes ever since you were a kid. Well you can eat them today ...
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