30 Chocolate Shakeology Protein Shake Recipes

Posted March 9, 2011 in Diet, Recipes, Supplements 4 Comments »

Chocolate Shakeology Recipes

Shakeology

Need high quality protein powder?

Need meal replacement shakes?

Check out Chocolate flavored Shakeology – it is more than just an average protein shake!

  • Made primarily from whole-food ingredients, Chocolate Shakeology is designed to optimize your intake of vital daily nutrients, which helps your body to more efficiently burn stored fat, and decreases your appetite.
  • More than 20 different antioxidants and phytonutrients help to reduce the damage cause by free radicals. Damage that can lead to heart attacks, high blood pressure, stroke, and heart disease.
  • Probiotics, prebiotics, and fiber contribute valuable digestive enzymes that help your body to efficiently eliminate toxins and improve the absorption of important nutrients.
  • Based on my own experience, you can mix Chocolate Shakeology with cold water for an awesome chocolate protein shake. It’s WAY better than chocolate whey protein mixed with water, which is nearly unbearable.

Click here to order or learn more about Chocolate Shakeology or switch to Greenberry Shakeology recipes.

If you are looking for a pure whey protein powder, check out Optimum Nutrition. Optimum Nutrition protein powder comes in about 20 different flavors, and is available in 1 lb, 2 lb, 5 lb, and 10 lb containers.

Click here to order or learn more about Optimum Nutrition.

If you decide to go with Optimum Nutrition protein powder and need some alternative recipes, read about the other 107 protein shake recipes. But for now, let’s take a look at some Chocolate Shakeology recipes.

30 Chocolate Shake Recipes:

With the taste of rich cocoa, Chocolate Shakeology is a naturally energizing, delicious way to get more of the vitamins and minerals you need every day. Shakeology is made from upwards of 70 nutritious super foods from around the world and provides incredible health, energy, and weight loss benefits in a nutrient-rich diet-friendly 140 calorie shake.

  1. Mocha Chiller

    Ingredients & Instructions:

    – 1 cup cold coffee
    – 1 serving of Chocolate Shakeology

    Calories: 142
    Protein: 17 g
    Carbs: 17 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  2. Chocolate Twilight

    Ingredients & Instructions:

    – 1 tsp. vanilla extract
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 144
    Protein: 17 g
    Carbs: 18 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  3. Breakfast at Hazel’s

    Ingredients & Instructions:

    – 1 tsp. hazelnut extract
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 152
    Protein: 17 g
    Carbs: 20 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  4. Chocolate Minty

    Ingredients & Instructions:

    – 1 tsp. mint extract
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 156
    Protein: 17 g
    Carbs: 21 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  5. Almond Mocha Chiller

    Ingredients & Instructions:

    – 1 tsp. almond extract
    – 1 cup cold coffee
    – 1 serving of Chocolate Shakeology

    Calories: 154
    Protein: 17 g
    Carbs: 20 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  6. Chocolate-Covered Strawberries

    Ingredients & Instructions:

    – 1 cup strawberries
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 188
    Protein: 18 g
    Carbs: 28 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  7. Choc-Orange

    Ingredients & Instructions:

    – ½ cup orange juice
    – ½ cup water
    – 1 serving of Chocolate Shakeology

    Calories: 196
    Protein: 18 g
    Carbs: 30 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10 200–300 Calories

  8. Coconut Dream

    Ingredients & Instructions:

    – 1 tsp. coconut extract
    – ½ cup skim (nonfat) milk
    – ½ cup water
    – 1 serving of Chocolate Shakeology

    Calories: 200
    Protein: 21 g
    Carbs: 28 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  9. Chocolate Raspberry

    Ingredients & Instructions:

    – 1 cup raspberries
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 213
    Protein: 18 g
    Carbs: 32 g
    Fat: 2 g
    Saturated Fat: < 1 g Calories from Fat: 20

  10. Chocolate Spice

    Ingredients & Instructions:

    – 1 tsp. cinnamon
    – ½ tsp. nutmeg
    – 1 cup skim (nonfat) milk
    – 1 serving of Chocolate Shakeology

    Calories: 232
    Protein: 25 g
    Carbs: 32 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  11. Strawberry Thunder

    Ingredients & Instructions:

    – 1 cup strawberries
    – ½ cup blueberries
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 236
    Protein: 19 g
    Carbs: 39 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  12. Orange U Happy

    Ingredients & Instructions:

    – ½ cup raspberries
    – ½ cup orange juice
    – ½ cup water
    – 1 serving of Chocolate Shakeology

    Calories: 228
    Protein: 19 g
    Carbs: 37 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  13. Dark Blue Moon

    Ingredients & Instructions:

    – 1 cup blueberries
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 228
    Protein: 18 g
    Carbs: 38 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  14. Choconana

    Ingredients & Instructions:

    – 1 medium banana
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 245
    Protein: 18 g
    Carbs: 44 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  15. Chocolate Berry Blast

    Ingredients & Instructions:

    – ½ cup raspberries
    – ¼ cup blueberries
    – ½ cup blackberries
    – 1 cup water

    Calories: 252
    Protein: 20 g
    Carbs: 42 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  16. Banana Split

    Ingredients & Instructions:

    – ½ medium banana
    – 2 fresh pineapple rings
    – 2 large strawberries
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 257
    Protein: 18 g
    Carbs: 46 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  17. PB and J

    Ingredients & Instructions:

    – 1 Tbsp. natural peanut butter
    – ½ cup strawberries
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 264
    Protein: 21 g
    Carbs: 26 g
    Fat: 9 g
    Saturated Fat: 2 g
    Calories from Fat: 80

  18. Pumpkin Pie

    Ingredients & Instructions:

    – ½ cup unsweetened canned pumpkin
    – ½ tsp. cinnamon
    – ½ tsp. nutmeg
    – 1 cup skim (nonfat) milk
    – 1 serving of Chocolate Shakeology

    Calories: 272
    Protein: 26 g
    Carbs: 41 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  19. Nuts for Chocolate

    Ingredients & Instructions:

    – 1 Tbsp. almond butter
    – ½ tsp. almond extract
    – 1 cup almond milk
    – 1 serving of Chocolate Shakeology

    Calories: 285
    Protein: 20 g
    Carbs: 23 g
    Fat: 13 g
    Saturated Fat: < 1 g Calories from Fat: 120

  20. Choco Cherry-Licious

    Ingredients & Instructions:

    – ½ cup black cherries, pitted
    – 1 cup vanilla almond milk
    – 1 serving of Chocolate Shakeology

    Calories: 288
    Protein: 20 g
    Carbs: 44 g
    Fat: 4 g
    Saturated Fat: < 1 g Calories from Fat: 35

  21. Piña-Banana

    Ingredients & Instructions:

    – ½ medium banana
    – ½ cup pineapple juice
    – ½ cup water
    – 1 serving of Chocolate Shakeology

    Calories: 253
    Protein: 18 g
    Carbs: 45 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  22. Chocolate Bee

    Ingredients & Instructions:

    – 1 Tbsp. honey
    – 1 cup skim (nonfat) milk
    – 1 serving of Chocolate Shakeology

    Calories: 288
    Protein: 25 g
    Carbs: 46 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10 300–400 Calories

  23. Maple Buttercup

    Ingredients & Instructions:

    – 1 Tbsp. almond butter
    – 1 cup skim (nonfat) milk
    – 1 tsp. maple syrup
    – 1 serving of Chocolate Shakeology

    Calories: 337
    Protein: 27 g
    Carbs: 36 g
    Fat: 10 g
    Saturated Fat: 1 g
    Calories from Fat: 90

  24. Chocolate Bananas Foster

    Ingredients & Instructions:

    – 1 medium banana
    – ½ tsp. cinnamon
    – ½ tsp. rum extract
    – 1 cup skim (nonfat) milk
    – 1 serving of Chocolate Shakeology

    Calories: 336
    Protein: 26 g
    Carbs: 57 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  25. Fruit and Nutty

    Ingredients & Instructions:

    – 1 Tbsp. peanut butter
    – ½ cup raspberries
    – ½ cup blackberries
    – 1 cup almond milk
    – 1 serving of Chocolate Shakeology

    Calories: 344
    Protein: 24 g
    Carbs: 36 g
    Fat: 9 g
    Saturated Fat: 2 g
    Calories from Fat: 80

  26. Cheeky Coconut

    Ingredients & Instructions:

    – 1 tsp. coconut extract
    – 1 medium banana
    – 1 cup skim (nonfat) milk
    – 1 serving of Chocolate Shakeology

    Calories: 337
    Protein: 26 g
    Carbs: 61 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

  27. Vanilla Almond Fudge

    Ingredients & Instructions:

    – 1 Tbsp. almond butter
    – 1 tsp. vanilla extract
    – 4 dashes cinnamon
    – 1 cup skim (nonfat) milk
    – 1 serving of Chocolate Shakeology

    Calories: 341
    Protein: 27 g
    Carbs: 35 g
    Fat: 10 g
    Saturated Fat: 1 g
    Calories from Fat: 90

  28. Chocolate Banana Nutter

    Ingredients & Instructions:

    – 1 Tbsp. natural peanut butter
    – 1 medium banana
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 350
    Protein: 22 g
    Carbs: 47 g
    Fat: 9 g
    Saturated Fat: 2 g
    Calories from Fat: 80

  29. Banana Honeymoon

    Ingredients & Instructions:

    – ½ medium banana
    – 1 Tbsp. peanut butter
    – 1 Tbsp. honey
    – 1 cup water
    – 1 serving of Chocolate Shakeology

    Calories: 361
    Protein: 22 g
    Carbs: 50 g
    Fat: 9 g
    Saturated Fat: 2 g
    Calories from Fat: 80

  30. Cherry Monkey

    Ingredients & Instructions:

    – ½ cup black cherries (pitted)
    – ½ medium banana
    – 1 cup skim (nonfat) milk
    – 1 serving of Chocolate Shakeology

    Calories: 381
    Protein: 28 g
    Carbs: 67 g
    Fat: 1 g
    Saturated Fat: < 1 g Calories from Fat: 10

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4 Responses to “30 Chocolate Shakeology Protein Shake Recipes”

  1. “This is delicious, quick and easy recipe for a creamy, luscious chocolate shake!”
    I tried those chocolate shakes last month and I think they are surprisingly good! I only tried the chocolate flavor No artificial taste, no weird after taste…
    mmmmmmm yummy!!!

  2. Wow, huge list of recipes..
    There are a few that look quite interesting..
    I like shakeology with banana, blueberries, strawberries, and peanut butter.. delicious!

  3. Vanilla.Almond.Fudge.Shake.

    That sounds amazing! If you folk are interested, check out the link above and watch my 60 day experiment cutting some lbs to get ripped. Should be fun….

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