So, you want to train at home. Great! Having your training on tap is going to make your life easier and your workouts more frequent. But, if you plan to train heavy in your garage, you had better make sure that you set it up right. In this article we pace you through the key steps required to set up a heavy duty Olympic style gym in your garage.
We’re assuming here that you have at least the size of a single car garage or basement to work with and that you have the freedom to install flooring and wall mirrors.
The first you need to do it is to clear out your potential workout space. Get rid of it all so that you have a blank space to work with. (more…)