As the sound of crashing waves and salty air fills your senses, you begin to feel yourself relax and let go of life’s struggles. The hustle and bustle of everyday life are replaced with a sense of peace when you visit the beach. The calming effects of meditations at the beach are undeniable, considering the beach is nearly the perfect place for meditation.
Whether it’s your first time meditating, or you want to try something new, these three simple meditations are perfect for anyone who wants to find peace at the beach without losing focus. Whether you’re just starting out and looking for some simple meditation techniques or you have more experience and want something a little bit more challenging, we’ve got you covered! Check out these three meditations that are perfect for anyone who wants to practice at the beach!(more…)