Archive for the ‘Business’ Category

5 Tips to Help Run a New Gym

Wednesday, October 27th, 2021
run a new gym

When the modern lifestyle is jam-packed with work, family time, a social life, and more, it can be difficult to fit exercise into a busy schedule, but this is where gyms fulfill a very serious need. It can be difficult for busy individuals to get a good workout in from home, and a shiny new gym could be just the answer they’re looking for. Here are some tips to help you run a new gym successfully using expert knowledge, relevant experience, customer relationships, and organization.

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5 Ways to Fill Your Fitness Classes

Monday, October 11th, 2021
fitness classes

Are you looking for ways to fill your group exercise classes? Maybe you are a new instructor or perhaps you just aren’t finding as many clients as you would like for your fitness classes. It can be a challenge to get people to join if you don’t know the best ways to approach the situation. Check out these suggestions and see how you can make it easier to increase your bookings. 

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How To Start A Fitness Center For Girls? A Beginners Guide

Tuesday, September 28th, 2021

Becoming a fitness expert is a trending career path these days. Especially over the last decade, the craze for fitness has skyrocketed. According to the results of social surveys, the interest to stay in shape is more concentrated among young girls. With this modern sedentary lifestyle full of stress, anxiety, and unhealthy diets, the need for a fitness center for girls is at its highest. 

Are you a fitness expert employee at someone else’s gym? Do you want to take fitness classes at your own fitness club? Check this blog out to start your own fitness center for girls and turn your passion into a profession

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Top 5 Social Media Platforms for the Fitness Industry

Tuesday, September 14th, 2021

As the importance of social media is growing with online customer satisfaction, becoming a health and fitness instructor and showing the positive side of your profile is much needed. We need to examine the potential impact of each of the best social media platforms for the fitness industry in order to make the most of our time and effort.

Remember, if you provide quality posts to your followers and customers it will eventually boost your reputation and help your business grow. When your profile attracts new customers, it is six times more than marketing to existing customers.

Social media is free of cost and gives opportunities to everybody to grow their business through it. Therefore you must keep boosting your client base, and to gain more knowledge about your business, nurture relations with existing trainees.

According to Google’s consumer barometer, 68 percent use social media actively. It will be foolish not to reach these mass audiences, even if you just got into social media.

Here are 5 top social media platforms through which you can share ideas and knowledge with fitness freaks around the world. As well as grow your business with digital marketing.

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How to be the Best Fitness Instructor or Coach

Monday, May 17th, 2021
fitness coach

Being successful as a fitness instructor takes skill and hard work. Not only do you need to be fit and talented in whatever sport you’re teaching, but you also need to be a people person and be genuinely passionate about what you do to really be successful. 

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What Are the 5 Pillars of Employee Well-Being?

Monday, April 12th, 2021
Employee Well-Being

Depending on who you ask, there are anywhere from four to six pillars of employee well-being. For example, Mercer has it at four. REBA, on the other hand, has it at six. We’ve split the difference and settled on five. They all focus on different areas that have an outsized impact on employee wellbeing.

To learn a little bit about each one – and what you can do to ensure that your organization fulfills these needs for each and every staff member – we’ve put together this deep dive on the pillars of employee wellbeing.

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Improved Management By Choosing The Right Gym Management Software

Tuesday, February 25th, 2020
gym management software

An efficient means to operate has always been vital for businesses to thrive and keep up with the competition. That said, a lot of gym owners have realized that it is never only about investing in the latest workout tools and equipment and employing the best trainers in the area. Operational efficiency, or the capability of the gym to provide its quality services to gym goers in the most cost-effective manner possible, is also necessary. And this, exactly, is what gym management software intends to deliver. 

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5 Tips for Becoming a Successful Fitness Trainer

Thursday, January 30th, 2020
successful fitness trainer

Fitness trainers are often fitness enthusiasts who love to help people achieve their fitness goals. Despite good intentions, it’s not always easy to become a successful fitness trainer.

There’s a misconception that any ‘gym bro’ with bulging muscles can get a job as a Fitness Trainer. But in reality, there is a lot of work that goes into being a fitness trainer other than keeping yourself fit. 

You have to get certified and develop your interpersonal skills as this job requires you to build close relationships with people. Unfortunately, very few fitness trainers make it past the early stages of their careers because of the misconceptions attached to this profile. However, don’t lose heart.

Read on to learn the 5 tips on how to become a successful fitness trainer.

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Take Your Gym Business to New Heights with Gym Software

Monday, December 16th, 2019
female gym business

More than ever today, people have become conscious about their health and the role that physical fitness has in the maintenance of one’s overall health and well-being. Many have taken up fitness programs to ensure that they get to work towards achieving their fitness goals. This also means that the increase in the number of people going to gyms and working out or attending fitness classes is very real and opens opportunities for those in the gym business.

Without a doubt, the increase in the number of people who wants to be fit and healthy is the prime time for gyms to grow and expand their business. However, managing a gym and all the services and staff and gym members can be a daunting job. When your gym is small, making sure that quality, efficiency, and excellent services are delivered to your clients is a doable feat, but if you have more than five classes and a hundred gym members, then it surely becomes a whirlwind of scheduling, logistics and equipment maintenance.

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The Hows and Whys of Fitting Exercise into an Entrepreneur’s Busy Life

Friday, June 14th, 2019
exercise entrepreneurs

As a busy entrepreneur, your focus is going to be primarily on your business. With so many things to get done, meetings to run, employees to check on, and business lunches to eat, your health and well-being are often last on the list of priorities. This often leads to weight gain and health issues that go with the excess of kilograms. Being the most important person in your field of work is only worth something if you’re also the most important person in your own life.

That being said, it’s imperative to change your exercise routine as soon as possible. No more can your evenings be spent in front of the TV, and no more can there be room for excuses. As an entrepreneur, you know very well that there’s no such thing as no time. It’s only a matter of organization, will power, and determination. You’re a go-getter by nature, so use this trait to your advantage.

Just because you need to exercise doesn’t mean you need to be miserable about it. This is a chance to think outside the box and fix your health all in one.

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Should You Be a Personal Trainer?

Wednesday, April 10th, 2019
Personal Trainer Push Ups

If you exercise regularly, then congratulations: You’re already doing better than the majority of Americans. One study found that less than one-fourth of us are moving around enough. If you’re already leading an active lifestyle, then there’s a good chance that you’ve at least thought about working as a personal trainer.

If you like to exercise, it’s tempting to think that’s all you need. After all, if you’re good at working out, maybe you should use your talents to help other people become fitness experts. It’s a nice idea, but it’s usually not that simple. Here are three questions you should answer when deciding whether or not being a personal trainer is the right call.

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Gym Management Software for a Healthier Body

Friday, January 25th, 2019

gym management software

You might be in a business where you run a gym. If you always want to figure out how you can attract more customers and how your current members will be more satisfied with their current membership in your gym.

When it comes to the fitness-related industry, there are actually lots of benefits when you use technology. Some of the services that you can try are Software – as – a – Service or SaaS. Nowadays, lots of SaaS gym software are available. Each of them is aimed at different sizes and types of businesses.

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Top 4 Reasons to Switch to New Fitness Center Software Before the New Year

Sunday, December 23rd, 2018
fitness center

The New Year is always a good time to make some enhancements to your business operation. In the case of a fitness center, the waning weeks of the old year are the perfect time to invest in and install new software that will serve you and your clients better.

At my gym On Target Fitness, the owner is constantly with his client management software, Mindbody. As a user, I suppose it is convenient to login and register for a class, but for ease-of-use I’ve found the interface clunky and annoying. If you are among the clients of Mindbody who have been thinking about making a change, here are a few reasons why now is the ideal time.

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How to Choose the Right Personal Training Certification Program

Wednesday, August 1st, 2018

How to be a Personal Trainer

Female PT
* Don’t miss part 1: How to Get a Degree in Exercise Science

* Don’t miss part 2: How to Get a Degree in Physiology

* Don’t miss part 3: How to Get a Degree in Kinesiology

If you enjoy trying all different kinds of physical fitness and you like to keep your own body in peak condition, then perhaps you’re interested in finding a career that allows you to engage in physical activity and impart your knowledge of fitness to others.

Getting Certified in PT

As a certified personal trainer, you can not only meet these professional goals, but you can also put your outgoing personality, communication skills, and motivational strategies to good use by helping others to realize their true potential and meet their fitness goals through targeted training programs.

But before you can get started transforming your clients one physique at a time, you need to obtain the proper certification to practice. If you want to find the one that best suits your personal and professional goals, there are a few things you should consider before you choose.

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How To Move Your Gym Without Breaking a Sweat

Friday, July 28th, 2017

If you are thinking of moving home soon and you find yourself in possession of a home gym, you’re probably all too aware of the enormity of the task that is ahead for you when it comes to moving everything from your old home to your new one. Just as you don’t want to injure yourself during a workout, you especially don’t want to do any harm to yourself moving your gym equipment without proper care!

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4 Health and Wellness Trends Companies Should Follow in 2017

Friday, July 28th, 2017
Health and Wellness Trends

2017 presents changes for corporate organizations in terms of employee health and wellness trends. After all, health is an indispensable ingredient that directly impacts a worker’s level of productivity in the workplace.

With so many goals and challenges that companies need to tackle, companies regardless of size and nature need to invest in various strategies that are aimed towards holistically improving employee health. If you are a business owner, manager, or a member of your organization’s HR department, here are 4 trends you need to look out for this year.

However, it’s important to put in mind that no matter the health and wellness strategies you adopt for your workers, what matters most is that they cater to their every need and integrate with their current lifestyles. Let’s get started, shall we?

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5 Ways to Promote Your Personal Training or Fitness Business

Saturday, July 22nd, 2017

Personal Trainer Push UpsIt is said that you have to spend money to make money, and in the case of business promotion this is generally (but not always) true. Even products that practically market themselves, like the iPhone or iPod, have massive advertising campaigns behind them to ensure that every person on the planet wants to run out and buy them. Of course, you don’t need to spend the millions on advertising that Apple does.

If you’re a personal trainer or you’re running a fitness business (creating workout DVDs and selling related merchandise or running your own gym, for example) you can find means of promotion that don’t necessarily require you to buy air time for advertising on a global scale. What you should do, however, is explore several different avenues of promotion so that you can reach out to the largest possible segment of interested consumers. And here are a few great ways to do just that.

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The Pursuit of Productivity: How Silicon Valley Start-Ups are Leading the Way

Tuesday, June 27th, 2017

silicon valleyAspiring to be the best you can possibly be has always been a part of the human condition since time immemorial. And yet, in an era where a gym membership is almost as indispensable as a mobile phone and more and more people swear by the benefits of so-called superfoods, we appear to be pushing this ethos further than any of our ancestors could ever have imagined.

No other industry has profited as much from this demand as the HealthTech sector of Silicon Valley – estimated to be worth $3 trillion. With new health trends and fads popping up seemingly overnight, start-ups are rushing to create the next big thing.

From this frenzied scramble, a number of bold and progressive ideas have emerged. Here are three of the most radical.

Nootropics

If you don’t recognise this word, you are not alone – it was only coined in 1974, and is made up of the Greek words for mind and bend. And no – nootropics are not the latest evolution of psychedelic drugs, but they are not far off. (more…)

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How to Build a Career with 4 Simple Changes in Lifestyle

Sunday, April 2nd, 2017

Be Prepared for New Opportunities

Life is a wonderful journey. Each step comes with some new opportunities. Tests and tools both are its constant companions. However, sometimes life slows down. Sometimes nothing makes sense. People come to a point from which nothing but thick gloom comes to view. Most don’t understand this is the point of change.

From this point begins another life, another journey, lest you are willing to make some conscious effort to change. Anyone can get a job and stick to it. But, everyone cannot build a career. This is a difficult task which only a rare few succeed in making.

achieve career success

So, what are the changes that you need to make to build the solid foundation upon which the castle of your career will stand? (more…)

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The Best Video on Demand Platform for Fitness

Thursday, January 5th, 2017

So I was out on the Interwebz looking around at strength training videos and your typical YouTube martial arts fights, and I got to thinking about how annoying the ads are and how much the video quality sucks. There are some cool channels like Muscle Madness and Strength Wars but ultimately most of the videos on the web are slow to load and often the quality makes them hard to sit through. Worst of all is when videos are taken down, leaving dead links and video embeds scattered around the web, including Project Swole best exercises. So where can we go to find a reliable, secure, white labeled video hosting service? The journey begins…

Fitness Videos
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