Summer Fitness Exercise Ideas for the Kids
Wednesday, June 18th, 2008 Posted in Healthy Lifestyle, Kids | 2 Comments »Summer is the perfect time to get out of the house to enjoy some fresh air and exercise. Fitness is a lifelong investment that starts in childhood. Developing healthy fitness habits early promotes healthy behaviors, improves self-esteem and facilitates wellness ...
One Small Victory Reported in the War On American Childhood Obesity
Tuesday, June 3rd, 2008 Posted in Diet, Healthy Lifestyle, Kids, Medical | 14 Comments »After a 25 year increase, it seems that the percentage of obese or overweight children has plateaued. This news offers us some hope that perhaps the future of America will not be riddled with diabetes and heart disease. One expert, ...
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