Diabetes impacts people at various times in their lives. Most adults are struck with type 2 diabetes as they grow older. How do you adjust with eating habits, exercise routines, and improve your overall quality of life to live longer? That’s a valid question for most adults diagnosed with this disease later in life.
One thing is for certain. You weren’t living a perfect healthy life before. Yes, diabetes may prove to be a genetic tendency found in your family, but eating habits contribute substantially to your chances of being diagnosed. Vociferous eaters with little control often find themselves fighting the disease later in life. Are there any solutions that help adults gain control of their eating habits?
The first step involves consulting the best doctors who help you manage your diabetes. They may suggest dietary tips and provide exercise restrictions for you. Knowing your limits as an older adult is tough, but you still possess the ability gain control of your disease and get into shape to be the healthiest you can be.
With the amount of starchy, sugary foods on the market today, we can never be too careful about our insulin sensitivity. Consuming too many high glycemic foods can decrease insulin sensitivity so much that we can develop adult-onset type 2 diabetes over time. Diabetes is bad in so many ways, causing (for example) heart disease, cardiovascular disease, and threatening the health of extremities.
If you are one of the more than 21 million people in the United States and an estimated 246 million adults worldwide who have diabetes, specifically type 2 diabetes, here is some excellent news for you. There is a new drug called exenatide, which when given weekly injections over the course of a year, has lowered glucose levels in diabetics and has assisted with weight loss, as shown by a recent study.
