No Pain No Gain is Still Sometimes True
Sunday, May 11th, 2008 Posted in Conditioning, Martial Arts, Motivation, Workout Logs | 1 Comment »I totally live by the mantra, "No brain, no gain", because, "No pain, no gain", is essentially a counterproductive philosophy. It is one in which you could easily end up sick, injured, or worse. On recent occasion though, I have ...
Kickboxing and The 300 Workout
Tuesday, May 6th, 2008 Posted in Medical, The 300 Workout, Workout Logs | No Comments »Yesterday I went to my thai kickboxing class where my lungs were served to me on a silver platter. After taking about a month off from kickboxing, I have lost most of my endurance. Not all that surprisingly, my lungs ...
Back to Kickboxing and Back to Weights
Monday, April 28th, 2008 Posted in Healthy Lifestyle, Motivation | No Comments »Whew, I have been in a major slump due to income worries, work hours, family problems, and basically being WAY too stressed out. Well today I am taking a step forward by getting back into kickboxing after about 2 weeks ...
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