Posts Tagged ‘benefits’

5 Unexpected Health Benefits of Bodybuilding

Thursday, September 8th, 2011
Benefits of Bodybuilding
Health Benefits of Bodybuilding

The Many Unexpected Benefits of Body Building

There are many reasons to build a stronger body that most people wouldn’t think of when they picture bodybuilding. Bodybuilding can be a very healthy hobby for both your mind and your body.

Despite the misconceptions of the general public, bodybuilding is not necessarily all about eating whey protein, lifting heavy weights, and oiled-up posing in a thong on a stage. There are a ton of great health benefits as well.

These are just some of the many unexpected benefits of bodybuilding:

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