Posts Tagged ‘fad diets’

Over the past decades, we have seen so many weight loss fads that it will practically be impossible to enumerate them all. Four critical components of these fads are that:

1. They are usually not based on any real facts.
2. The promise of instant results with little effort is usually a major selling point.
3. They quickly become widely accepted and the “thing” of the moment.
4. Their popularity is usually short lived.