Posts Tagged ‘cannabis’

Could Cannabis Be Helping With Your Exercise?

Friday, November 9th, 2018

stoner athlete

Cannabis could be the edge you need to take your running to the next level!

Endurance Training

Adrian Landini is not only a long-time runner, but he’s also a long-time cannabis user. Not only does he enjoy smoking cannabis, but he also enjoys smoking it before a run and sometimes during a run. What may have begun as a one-off, has now become an integral part of Adrian’s endurance training. “I just kind of Zen out, I pay attention to my movements and what’s around me and whatnot, and just bring it in with good form,” the Toronto resident says about why he smokes cannabis.

Adrian believes that cannabis is what helps him with focusing his sense of awareness and also with the pain associated with endurance running and training. Often during long endurance runs, the pain from sore toes and feet, while minor, can often become overwhelming if a runner can’t lock it out and power through it. (more…)

5 Benefits About Hemp You Should Know for Your Health

Saturday, September 23rd, 2017

Hemp is an environmentally friendly plant that has been in use for very many years as fiber and medicine. Hemp is a pain reliever, antioxidant, powerful anti-inflammatory and highly nutritious.

Hemp and Fitness

Hemp falls under Cannabis sativa plant species. Cannabis describes both hemp and marijuana. They are the same species but are distinct plants. The main difference between hemp and marijuana is that marijuana has more tetrahydrocannabinol than hemp. This is the compound that is responsible for psychoactive properties. Hemp is very low in tetrahydrocannabinol.

Hemp may be used to get the nutritional and medical benefits of cannabis plant with no “high” that is associated with marijuana.

Hemp seeds are very nutritious and contain various minerals, protein, and healthy fats.

Do you want to know how you can use hemp to gain health benefits? Here are the five benefits that someone can get from hemp. (more…)