You might not believe this tip, but I’ve read about this time and again. You should put your tongue on the roof of your mouth whenever you exercise, especially when doing something that might typically strain your neck.
Posts Tagged ‘pain relief’
A New Scientific Approach to Combating Inflammation and Acute or Chronic Pain
Millions of Americans suffer from pain every day, and one of the more common reasons is due to the affects of joint and tissue inflammation.
For years people have turned to non-steroidal anti-inflammatory drugs (NSAIDs) for relief. Of course Project Swole readers already know that NSAIDs Are Pain, Brain, and Muscle Growth Killers.
The good news is that there is a new hypothesis to consider on how to combat the pain and discomforts associated with inflammation.
By attacking the inflammatory cascade at the start (in the mitochondria) as opposed to inhibiting the COX pathways (as is the mode of action of many NSAIDs), a safe, non-toxic, and natural pain reliever called StayActiv is able to prevent the cascade of cellular inflammatory events up front, and it also avoids the many negative and dangerous kidney, liver, and gastro-intestinal side effects related to NSAIDs.