Posts Tagged ‘taylor lautner’

Twilight Workout Routine – Taylor Lautner Gains 30 Pounds of Muscle in a Year

Friday, August 5th, 2022

Updated slightly, here’s an oldie but a goodie from back in 200913 years later, the Twilight workout routine is still legit as ever.

Introducing Taylor Lautner and the Twilight Movies

If you are a Twilight fan, you have already seen The Twilight Saga: New Moon and you already know who Taylor Lautner is, aka Jacob Black the werewolf. And if you know about all that you know about the Twilight workout routine aka the Taylor Lautner workout routine.

I have seen the movie and I was not altogether impressed, although it was not a bad movie. I would give it a 7 out of 10, while IMDB has it at 4.5 out of 10. It is a thrilling romance/monster story for teenage girls. Almost everything about the flick is targeted at girls but I know a few bros who enjoy it and have watched it multiple times (including this author).

What I was more impressed by, is the evolution of Taylor Lautner. In nine months, this 17-year-old dude gained 30 pounds of muscle to better pull off his changing into a werewolf for New Moon. Granted, if he didn’t gain the weight the part of Jacob Black would have been recast.

Taylor Lautner Before
Taylor Lautner Before
Taylor Lautner After The Twilight Workout Routine
Taylor Lautner After

Taylor Lautner used to be a 5’10”, 140-pound fairly ripped martial artist, but now he’s a weightlifting beast. So, just how did Taylor Lautner gain 30 pounds of muscle so quickly?

He maximized his genetic potential, and you can too.

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Werewolf Training: A Weightlifting Routine to Gain Muscle

Monday, July 4th, 2022
Werewolf Training

Gain Muscle with Werewolf Training

This training routine is designed for you to gain muscle. That’s it.

If you’ve come here to lose fat, you are better off using the Full Body Fat Loss Routine for Men or the Full Body Fat Loss Routine for Women. This routine definitely has nothing to do with fat loss.

If you came to learn how to bench 700 lbs, you are better off reading Werewolf Training for Strength Gains. Although, truth to tell, you will get significantly stronger following this program.

Use this menu to skip to:

Werewolf training is not designed to get you ripped or “toned” (::barfs::), or even super strong, but you will get stronger anyway. This is much more of a bodybuilding routine than anything else, but with great strength benefits.

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The Taylor Lautner Workout for Twilight: Eclipse

Thursday, June 17th, 2010

The Taylor Lautner Workout

Here we go again! The Twilight Saga: Eclipse is coming out at the end of the month – June 30th if I’m not mistaken, so it is time to examine the developments in the physique of our buddy Taylor Lautner for this, the third installment of the Twilight Saga.

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Werewolf Training 2: A Weightlifting Routine to Gain Strength

Thursday, December 31st, 2009

Werewolf Training
Werewolf Training

Gain Strength

Originally posted: 12/31/09
Updated: 1/20/10 (update rest time on HIRT circuits, added Excel spreadsheet workout logs)

This training routine is designed for you to gain strength. That’s it.

So you have already been through two or three Werewolf Training for Muscle Gain cycles. You gained 5-10 pounds of muscle in that time and you got a little stronger. You are psyched about your progress but you’re a little bored with the program.

It is time to change up your training a little bit, but you know you can’t jump right into a strict fat loss phase, or you risk losing most of your new muscle. What to do? What to do?

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