If you’ve never kept a blog before, the idea of documenting your fitness progress online could seem a little daunting. In fact, to some, blogging itself may seem somewhat intimidating or confusing. But, blogging is actually quite easy – especially with the help of user-friendly blogging platforms such as WordPress. The best part is that a blog is actually a wonderful fitness tool because it allows you to document your progress and motivates you to keep going. It also doesn’t hurt that you can make money blogging, turning your fitness or health blog into a full-time job. After all, who doesn’t want to turn their passion into a business?
Starting a Weight-Loss Blog
More and more people are realizing the benefits of documenting their weight loss progress on public platforms such as social media or blogs. Learning how to start a lifestyle blog is a great choice, as it gives you complete freedom to write stories and include information about how you’re feeling, which recipes you’ve tried, new workouts that you’ve had a go at in the gym or even display before and after pictures and progress pictures of yourself fitting into clothing two sizes smaller.
You can get plenty of ideas from the best fitness blogs. Fitness blogging provides an incentive to stick to your plan, as the more popular your blog becomes, the more you’ll want to post and hold yourself accountable. Plus the last thing you want is to feel embarrassment when you tell your online audience that you’ve gained weight.
How Blogging Can Help
Blogging about your weight loss makes you accountable. No longer is your weight loss something that only you are tracking, you’re actually making it public for pretty much all of the world to see. Now, that doesn’t mean that you have to bare all – if you’re not comfortable displaying your weight or exact body measurements then you don’t have to – but when you know that people online are reading about your progress and keeping up with how you’re doing, you’re going to want to give them something to feel good about.
Helping You Get Your Feelings Out
When you embark on a weight loss journey, there are a lot of different feelings and emotions involved. From frustration and anger to pride and happiness, you’re going to go through the biggest roller coaster of emotions ever when you set out to achieve a big weight loss goal. The problem with this, is that many people suppress these emotions and whilst they can be put to good use by allowing them to motivate us, they can also have the opposite effect and lead many people into comfort eating or completely giving up.
When you keep a weight loss blog, you’ll be able to get all these feelings and emotions out. Taking the time to sit down every day and write about your feelings can be a relief, and you may even find that readers will comment to share their own stories, letting you know that you’re definitely not alone.
Would you consider starting a blog to document and track your weight loss journey? Or, do you already have a weight loss blog that you’d like to share with us? Leave your response in the comments.