Who is Kayla Itsines and what is her BBG workout program all about? Read on to learn more about the Kayla Itsines workout!
With over 5.7 million followers on Instagram and an active and enthusiastic community of fitness-minded women across social media and around the world, you have probably heard of her Bikini Body Guide workout program.
Kayla is a certified personal trainer hailing from Australia and has created the largest exercise community for women in the world, and it’s easy to see why.
The Kayla Itsines workout BBG program makes it easy for any woman, of any fitness level, to reach her goals and achieve the bikini body she has been dreaming of. (more…)