The growing body stress levels and deteriorating environment have alarmed the world population to look for preventative health treatments. Not essentially to treat any ailment specifically, but to safeguard health against potential dangers. One of the major health concerns today is parasite prevention, given their increasing immunity to conventional medicine and the standard western diet.
Everyone wishes to be at their best health regardless of their age and gender. And as the popular proverb goes, ‘precaution is better than cure’, following an appropriate healthcare and wellness regime is important. Fortunately, the Internet does not lack a source for health tips and illness prevention, this website not excluded.
Almost a decade ago, wellness products were considered as fads but awareness about their benefits has flipped the coin, and their popularity is still growing with more and more practices coming into the limelight. Supplements, whole foods, shakes, berries, and herbs are promoted everywhere you like, but what works, what is safe?
Here are the top trends in the wellness and healthcare industry that you can witness in the year 2020.
Ayurvedic Medicines Can Help Restore Good Health
The practice of treating ailments with the help of herbal extracts and residues is not at all new. Ayurveda has been used in the Indian subcontinent for ages. The treatment is based on the fact that each human being is unique and therefore needs custom treatment.
Over the years, Ayurvedic medicines and practices have been gaining popularity. And their rapport isn’t expected to decline anytime soon. Since the practice focuses on the harmony between nature, your body, and the soul, it helps eradicate the ailments and develope the immune system, while keeping you high on energy.
Ayurveda is, in fact, one of the ancient scriptures of Hinduism and in time it has received supporting claims from various medical scholars and professionals. Moreover, Panchakarma, which is one of the most popular techniques used in Ayurveda, helps eliminate toxins from the body. This is another reason Ayurveda has found its validation in wellness and healthcare treatments. And undoubtedly, the year 2020 is promising for Ayurvedic practices.
Intra-vascular (IV) Therapies Are Becoming Versatile
IVs are not new. In fact, if you’ve ever been to a hospital, you’d find that IVs are more common than the number of patients in any ward. The very first trial for intravascular medicines was carried out in the 17th century, but it was only successfully employed during the last century.
In recent years, IVs are being explored for other uses as well apart from treating the ill. For example, IVs are now being used for fatigue recovery, hangover treatments, and even detox treatments.
The reason for its growing popularity is the rapid response of the body to these medicines. Usually, the solutions are saline mixtures of necessary nutrients and minerals in an aqueous solvent base. Surprisingly, these therapies are now available at your doorstep in the comfort of your space. And it takes not more than an hour to complete the process.
Power Yoga Can Revitalize Your Body
Well, the world population is suffering from stress and it is the leading cause of mental illness all over the world. Medicines are helpful in coping with stress. But a combination of appropriate therapy along with the medicines can speed up the recovery. Especially, when the symptoms include anxiety disorder and attacks.
Once again Indian scriptures have provided a set of exercises, known as Yoga, which can help reduce these stress levels, more effectively than medicines. In fact, these exercises are designed in order to maintain a balance between the inner self and the surroundings.
In the year 2020, yoga will be all the rage. Especially now, when there’s a dedicated day which is celebrated on the 21st of June every year as the international yoga day. With that being said, yoga can help maintain your health along with treating some of the most dreary chronic ailments including cardiopulmonary disorders, diabetes, and many more.
Nature-Friendly Remedies To Get Rid Of Parasites
Although it is the tropical and subtropical regions, especially the underdeveloped countries, that are most affected by parasitic infections, it would be foolhardy to think the west is immune to their effects.
These blood-suckers make the body of another organism their survival ground and feed off the food from the host body. They consume the food and excrete various toxins into the host body which are responsible for the sickness, and can even be fatal in some cases. In recent years, cases of parasitic infections have increased significantly. This has led to the need to search for promising solutions that can help get rid of these parasites.
Some of the alternative medicines, especially herbal medicines have promising results in getting rid of these critters from the body. Having said that, learning some preventive measures for parasitic detox can save you from the pain and suffering. According to the blog post, Top Tips for Parasite Prevention: What to Avoid and Where Not to Go, you should avoid salad bars as they commonly contain parasites. Additionally, you should avoid consuming or making contact with contaminated food and water, which are a major cause of parasitic infections.
Detox For Heavy Metals And Free Radicals
As already mentioned, the environmental conditions are deteriorating, mostly because of the increasing pollution. A major portion of these pollutants is heavy metals. If these heavy metals make their way into your body, they can lead to some serious health issues, including cancer, in some cases.
Moreover, your body also produces some free radicals at the cellular level. These toxins are an alarming cause of early aging and fatigue, which surely are a sign of deteriorating health.
This is the reason, people are turning towards detox-treatments that can rid the body of these toxins. There’s no doubt that the wellness industry would experience a surge in demand for detox treatments for heavy metals and free radicals in the year 2020.
Simplistic Lifestyle Is The Healthiest Option
There’s a popular proverb that states- simple living and high thinking are the keys to a healthy life. Many community-based organizations and centers are promoting this notion. Promoting the ‘Satvik’ lifestyle that entails a low-profile living.
Patients suffering from stress and related health issues often lookout for these alternative treatments, that can help soothe the turmoil inside. Some of the practices include meditation, yoga, shifting to a vegan diet, and many more.
According to some of the ancient textbooks and scriptures, what you eat, drink, or do, impacts the way you think. This notion is the core of these alternative methods for maintaining good health and well-being.
Chiropractors Are Now In Demand More Than Ever
Chiropractic is a discipline that concerns musculoskeletal disorders. It mainly focuses on the alignment of the spinal cord and the nerves that supply it. The basic principle behind chiropractic treatments is curing mechanical disorders.
It is believed that improper alignment of the joints and ligaments is the reason behind many of the health issues including body pains, stomach related disorders, and certain mental disorders as well. Additionally, chiropractic treatment can help improve blood circulation and relieve stress in the muscles.
In the year 2019, a study reveals that the number of practitioners who received a primary healthcare license increased by about 20%. And this count is believed to increase further in the coming years.
With all these alternative treatments with promising results, the healthcare and wellness industry is not going to witness any decline. At least, not in the coming five to ten years. Having said that, you need to make sure that the treatment you go for has a satisfactory solution for your ailment.
Nevertheless, choosing any of these treatments, you can rest assured that your health is more likely to stay at its best, given that you follow the precautions and prescriptions of your professional consultant.