Posts Tagged ‘phone’

Keeping Fit With Music by Using a Running Phone Belt

Tuesday, September 12th, 2017

I always tend to find workouts at the gym very stressful when visiting at peak hours. There are so many people grunting and grinding, dropping weights and chattering. I really can’t concentrate on my own workout when noise is all around me. It increases my heart rate and makes me nervous and uncomfortable. Yet because of work schedules, I often find that the only time I have to visit the gym, is during the peak hours, along with everyone else.

This is where my cell phone comes in to save my day (and sanity); I simply plug in my headphones and turn up the volume for 45 minutes until I am safely out of the gyms doors. I know this is sounding terribly unsocial of me, but the gym at peak hours isn’t a calm social gathering to me, its prime purpose is unwinding and letting go of the days stress.

gym music

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