Build Muscle and Lose Fat – Articles on Weightlifting, Diet, and Nutritional Supplements

Two Step Full Body Detox Plan

October 15th, 2009 Posted in Supplements

Do you want to lose weight, detoxify, and cleanse your body at the same time?

If so, then this Two Step Full Body Detox Plan is for you!

Why You Should Detox Your Body

Thousands of toxins enter our bodies at work, at home, through our lungs, in the medicines we take, and in our food and water.

On the western diet we eat more processed, sugary foods than ever. We regularly poison our bodies with sedatives, stimulants, chemicals, and medicines.

It is time to start paying attention to the pollution problems that surround us.

For decades now, scientists have studied pollutants in our food, water, air, and soil. Now they are starting to examine pollution levels in humans, and their findings are disturbing.

Our bodies are not capable of fully eliminating all these atmospheric toxins on a daily basis.

These toxins cause a wide range of health problems as they accumulate in our bodily tissues such as liver, kidneys, intestines, heart, brain, and lungs. Read on to find out how to implement a safe 2 step system for full body detoxification.

Symptoms of Toxification

Step 1: Acai Detox

Step 2: Cleanse

• asthma
• skin and hair problems
• foul smelling stools
• junk food cravings
• fatigue
• low energy
• bad breath
• headache
• nausea
• fat gain
• arthritis
• alergies
• insomnia
• flatulence, gas, and bloating
• impaired digestion
• mood swings

Sabotaging our attempts to maintain good health in the face of these pollutants, is a concept called autointoxication.

Autointoxication is a belief that undigested foods, often including red meat, causes a build up of mucus and bacteria in the large intestines. Theoretically, this mucus buildup produces toxins that are absorbed by the intestines and poison the body by entering the bloodstream.

This absorption theory is probably true, experts agree, because rectal suppositories are often given in medical emergencies to rapidly administer medicine into the bloodstream. After all, our intestines are incredibly absorbent and effective at sucking up intestinal nutrients and dumping them directly into the blood.

The Solution to Toxification

Combined, Acai Berry and Colon Cleanse create the ultimate safe and effective full body detox plan.

• You will remove unwanted waste from your system while burning fat efficiently and effectively.
• You could literally lose several pounds within the first 7-10 days!
• You will certainly feel the difference from the overall detoxification effect.

The Two Step Full Body Detox Plan

Step #1: Acai Berries

Acai berries naturally detoxify the body.

• The fiber in acai berries will help you flush out your digestive system.
• The antioxidants in acai berries will destroy harmful free radicals.
• The essential fatty acids in acai will ensure your body does not retain harmful fats and will balance out fatty acid ratios, which will make your body more efficient at eliminating toxins, chemicals, and poisons.
• The fat loss properties of acai will help dissolve adipose tissue, which tends to store free floating toxins.

Click here to learn more about Acai Berries, or…

Step #2: Colon Cleansing

Colon cleansing will clean out your digestive system.

• A colon cleansing will remove the toxic mucus packed into your intestines.
• A clean colon will more efficiently rid your body of waste material so that it can absorb only healthy nutrients.
• A clean colon will reduce gastrointestinal problems including gas, bloating, constipation, incontinence, nausea, and the risk of colon cancer.
• You will experience greater energy levels, which will allow you to get more exercise. Exercise helps all of your bodily systems to eliminate toxic material.

Click here to learn more about Colon Cleansing, or…

* Risk Free Trial Offer Terms & Conditions

Written by Steve
Steve is a formerly ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting since 1994. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.

If you like this post please subscribe to updates with Feedburner.

Related posts:

1. Colon Cleansing: Detox Your Body for Better Health
2. Two Step Muscle Gain Plan
3. Acai Berry Frequently Asked Questions
4. Introducing Acai Nutraburst with Acai, Resveratrol, Green Tea, and Hoodia!
5. Fat Loss for Men: A 7 Day Full Body Routine Plus HIIT

Related posts brought to you by Yet Another Related Posts Plugin.

Tags: acai berries, acai berry, colon cleanse, colon cleansing, detox