This dude Hannibal (no relation to Lecter) does some pretty sick moves on the bars. There are bunch of videos like this on YouTube, but this one is short and sweet.

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Project Swole is managed and mostly written by Steve, a formerly IFPA and ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting with fitness and nutrition since 1992. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.

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5. Homemade Chocolate Protein Bars

Tags: bodyweight, Motivation, video

This entry was posted on Saturday, June 20th, 2009 at 9:11 am and is filed under Motivation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.