The Austrian Oak was the man. If you are feeling lazy you should watch this. It will either depress you or make you go squat 500 lbs.
What do you think about Arnold?
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Project Swole is managed and mostly written by Steve, a formerly IFPA and ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting with fitness and nutrition since 1992. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.
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Tags: Arnold Schwarzenegger, Motivation, video







Gotta love the Oak. I remember reading in Muscle and Fitness years ago that Arnold said it is way better for you to eat raw vegetables for nutrition than to try and get the same nutrients from some sort of powdered or processed supplements!
Yes Jim it’s true! Whole foods are always better than nutritional supplements.
In his prime time,he was having one of the best physique I have ever seen..No doubt about that.This video truly makes one pumped up and give him the energy to do 100 push at one go!!Nice video..
There is a reason why Arnold become a household name…He was the best.
Yeah, everytime i happen to slide past this video i end up watching it, and then i go hang clean the vacuum cleaner.