![]() Acai and Green Tea |
Green Tea is a product that has been growing in popularity for a couple years now. Typical of ancient herbs from the Chinese culture, Green Tea is loaded with healthy nutrients like antioxidants that will give you energy, assist with weight loss, and fight a number of diseases. Lets examine just how supplementing with green tea can keep us healthy and trim.
Green Tea and Health
Our health is a top priority for most of us, for without it, the quality of life we enjoy rapidly declines. Boosting immune function with a balance of green tea, diet, exercise, and restful sleep, will help protect you from all sorts of nasty diseases and conditions.
Green tea and acai fights such maladies as:
- Viruses
- Bacteria
- Free Radicals
- Cancer
- Digestive Problems
- High Blood Sugar
- High Blood Pressure
- Rheumatoid Arthritis
- Cardiovascular Disease
- Infection
- Acai Berry with Green Tea even helps fight cavities!
Green tea also supplies natural antioxidants in the form of Vitamin E and polyphenol catechins. These nutrients work together to slow aging and repair damaged tissue. In fact, clinical tests have shown that catechins destroy free radicals and have a wide variety of positive effects on the entire body.
![]() Green Tea and Acai Diet |
Green Tea and Weight Loss
Acai Berry with Green Tea burns fat naturally and increases metabolism. The antioxidant compounds I mentioned earlier, work with other nutrients to increase levels of fat oxidation and thermogenesis, where heat is created in the body by burning fuels such as fat. For effective weight loss it helps to take green tea and acai (click link to get a free trial) regularly to increase your metabolism and help burn fat safely and naturally.
More Reasons To Try Acai Berry with Green Tea
Aside from everything mentioned above, Acai Berry with Green Tea fits nicely into your schedule and helps you avoid other beverages that might not be so good for you. Just for example, by avoiding such products as sugar-fortified energy drinks and coffee, you will experience a healthier digestive system and whiter, healthier, cleaner teeth.
By using green tea and acai you also get these benefits:
- Save time by popping a capsule rather than brewing and mixing cup after cup of tea.
- Acai Berry with Green Tea has as much nutrients in 1 pill, as you would get from brewing 1 gallon of tea by hand.
- Replace your daily cup of coffee with something that has far less acid and won’t stain your teeth.
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Acai Berry with Green Tea is also an energy supplement. Used twice a day, it will provide a steady supply of energy all day long.
- Start losing weight instantly, but in a healthy way. Acai Berry with Green Tea is design to help you lose weight efficiently, but not hazardously like most fad diets and weight loss pills.
- Acai Berry with Green Tea also stimulates your brain. Take some an hour or so before an important business meeting and prepare to impress.
Prove It!
Still not convinced? Read the details of this recent study:
A clinical study on green tea has yielded evidence of increased energy and weight loss facilitation. [1] It was determined that green tea catechins cause significantly elevated fat oxidation when compared to individuals using a placebo. The results of the study were summarized nicely by Dr. Nicholas Perricone, who recommends a healthy diet, green tea and exercise for weight loss success. Dr. Perricone says:
“Compared to the placebo and caffeine, green tea extract consumption produced a significant 4% increase in 24-hour energy expenditure. The researchers indicated that their findings have substantial implications for weight control. A 4% overall increase in 24-hour energy expenditure was attributed to the green tea extract.
The research found, however, that the extra expenditure took place during the daytime. This led them to conclude that, since thermogenesis (the body’s own rate of burning calories) contributes 8-10% of daily energy expenditure in a typical subject, that this 4% overall increase in energy expenditure due to the green tea actually translated to a 35-43% increase in daytime thermogenesis.”
Appetite suppression, instant energy, and weight loss promotion are the key effects you want to find in any weight loss product. If you are looking for a weight loss solution that is also good for your health in other ways, try Acai Berry with Green Tea. Get a FREE TRIAL of Green Tea with Acai today!
![]() Green Tea with Acai for Weight Loss |
View this Squidoo page for even more information about weight loss with Acai Berry with Green Tea.
Sources:
[1] Dullo, Abdul G.; Duret, Claudette: Rohrer, Dorothée; Girardier, Lucien; Mensi, Nouri; Fathi, Marc; Chantre, Philippe; and Vandermander, Jacques. “Efficacy of a Green tea Extract Rich in Catechin Polyphenols and Caffeine in Increasing 24-h Energy Expenditure and fat Oxidation in Humans.” The American Journal of Clinical Nutrition December 1999 Vol. 70, No. 6: 1040-1045.
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About Project Swole - Project Swole is managed and mostly written by Steve, a formerly IFPA and ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting with fitness and nutrition since 1992. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.
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Tags: antioxidants, green tea, weight loss










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[...] http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/References : [...]
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I wouldn’t usually comment to a blog however I am interested in your post so I was compelled to do so. Going off topic a bit, what is your opinion concerning walking? Which is generally being put forward as the best exercise to burn fat.
I’ve been drinking a diet herbal tea for many years now to help me move regularly. I’ve been intrigued with Green Tea and I wanted to know if i can still do Green Tea during the day (like in the morning instead of coffee), and still do my diet herbal tea at night? Is there such a thing as tea over-dose?
Fab Pinay:
Tea is real good for you son, so drink up. I would only watch out for drinking too much green tea if you are on blood thinning medication. In fact, you might check with your doctor if you are on any medication at all to see if green tea interacts with it. One cup should be fine though, and your nighttime herbal tea should be fine too, but again check with your doc for any real medical questions.
Another thing that works well is to remove all unhealthy foods from the house.Obviously a handful of fuit or nutscan stay, but ice cream,chips and candy ect. must go!
The main reason why green tea (specifically oolong tea) aids weight loss is due to the polyphenols which help to excrete dietary fat from the body before it can be absorbed into the blood. This research paper explainsthe process well: Polyphenol-enriched oolong tea increases fecal lipid excretion. By Hsu TF, Kusumoto A, Abe K, Hosoda K, Kiso Y, Wang MF, Yamamoto S. Published in Eur J Clin Nutr. 2006 Nov;60(11):1330-6. Epub 2006 Jun 28.
Jon recently posted..Green Tea and Oolong Tea – What is the Difference and Do They Aid Weight Loss