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Who Can Do One Arm Handstand Push Ups?

August 24th, 2009 Posted in Conditioning

Yury Tikhonovich, a circus performer can. This is an example of the sweet stunts you can pull off with a background in gymnastics. Man oh man, do I wish my parents got me into gymnastics when I was but a kid.

Heck, I just wish I could do a backflip. I suppose it is possible for a 31 year old man to learn how to do a backflip… isn’t it?

YouTube Preview Image Written by Steve
Steve is a formerly ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting since 1994. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.

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  1. 2 Responses to “Who Can Do One Arm Handstand Push Ups?”

  2. By Josh T. on Aug 25, 2009

    Holy ish, Batman!
    That was incredible, and nonetheless a show in and of itself. lol
    I cant imagine how much down-time that man has spent doing stuff like that to stay in the incredible shape he is in. If i could do that i would go to the gym just to show people that move! hahaha

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