Water is so good for you that you should be drinking at least 64 ounces a day. But try as we may, sometimes water gets boring and the 64 ounces don’t always make it down the hatch.
Some of us turn to diet soda, some turn to coffee, while others turn to Crystal Lite or other 0 calorie drink mixes.
Relative to living a healthy lifestyle, those products are good in some ways and bad in some ways. Diet soda and Crystal Lite have nasty sweeteners and dyes. Coffee has caffeine and turns your teeth brown.
The point is to find a tasty 0 calorie beverage with added vitamins and minerals that not only tastes good but also has additional benefits. If you are interested you should read my review below.