Does a small streak of gray hair worry you? Are you afraid to smile because the wrinkle would show up on your face? If you’re worried about aging, then you aren’t alone. It’s one of the greatest fears that trouble most adults. Aging is a natural occurrence, but you can exercise control over it by following the right diet.
Here’s a list of food habits to help you have a healthy mind and body.
- Reduce your wrinkles with argan oil
Argan oil is one of the most effective anti-aging essential oils. This “miracle oil” is obtained from the fruity pulp of the Moroccan Argan tree. It’s composed of 80% unsaturated fatty acids, vitamin E, antioxidants, carotenes, and phenols that helps in keeping your skin healthy and youthful.
Using argan oil as a face mask can reduce the early signs of aging. Take a few drops of argon oil and massage your face in an upward motion, starting from your chin. The depth and severity of wrinkles in your face will eventually reduce. You can also see your age spots fade away with the regular use of argan oil. (more…)