YouTube is a great resource for free workout videos that anyone with a steady internet connection can use. Of course, it is important to know how to tell whether a video is more likely to help or hurt your workout routine. Below are some red and green flags to look for when trying to find an effective muscle-building workout on YouTube. You could obviously read some of the reviews to gauge the popularity and success, but these tips will help you formulate an initial first impression.(more…)
Posts Tagged ‘fitness instructor’
A career in the fitness industry as the very best personal trainer is incredibly rewarding for a number of reasons. You not only help others to realize their fitness goals, but you play a part in the health and wellness of each of your clients, and work to help them build better habits that can lead to them living longer, healthier, and happier lives.
Ready to get started in the industry? Read on to discover how to begin a career as a fitness instructor no matter where you currently are on your own journey.(more…)