The New Year is here and many of us have our New Year’s resolutions set. More often than not, these resolutions include getting fit. While we commend those who are looking to amp up their fitness in 2020, many people don’t know where to start or how to stay motivated, causing them to abandon their resolutions. At Project Swole, we want to help you reach your fitness goals.
Follow these 5 tips to set yourself up for success with your fitness resolutions!(more…)