The fitness sector is prospering more than ever in the face of the worldwide pandemic. Millions of individuals across the world are motivated to get in shape by their favorite fitness celebrities from the comfort of their own homes. Both male and female fitness Instagram influencers are known for being disciplined and driven, which inspires their followers to live more active lives.
Female fitness influencers are also on the increase in the fitness sector. They are well recognized for designing exercises that can be performed at home. The top female fitness influencers are professionals at designing intensive training programs that produce quick results without the use of heavy weights or machines. The fitness business is full of prominent women who impact the lives of their followers, from athletes and bodybuilders to models and yoga teachers.
Let’s take a peek at the top 2022 female fitness influencers.
1. Casey Ho
Casey Ho is a fitness influencer and Pilates instructor from the United States with over 2 Million Instagram followers. She began her start by uploading Pilates instruction videos to her Youtube channel, Blogilates. She has a distinct Pilates training approach that focuses on ab-chiseling, butt-lifting, and complete body shaping. Her Youtube channel focuses on ab workouts and fat-burning aerobic activities.
2. Massy Arias
With over 2.7 Million followers on Instagram, Massy Arias is one of several female fitness influencers that have taken over social media. The Dominican fitness influencer focuses on a variety of activities such as yoga, cardio, and acrobatics. She frequently tells her admirers to find methods to reward themselves after working out.
3. Michelle Lewin
Michelle Lewin is regarded as one of the industry’s top female fitness influencers with a staggering 13.7 Million followers. The Venezuelan female fitness influencer shares a range of Instagram Reels and training regimens. Her honest demeanor and easy-to-follow fitness videos helped her gain popularity on the internet.
She has now launched her own supplement brand as well as two apps, Fitplan and Mealplan, the former concentrating on personal trainer coaching exercises and the latter on preparing nutritional meals adapted to various dietary demands.
4. Kayla Itsines
Kayla Itsines is a personal trainer, entrepreneur, and author from Australia who is regarded as one of the top female fitness influencers with 13 Million followers on Instagram. She is the author of the Bikini Body Guide ebook series, in which she discusses her purpose to assist women to gain confidence in reaching their body goals. Kayla is also a Youtuber who often posts training videos focusing on different body areas. Her videos are great for folks who are confined to their homes because the majority of her exercise videos require no equipment.
5. Adriene Mishler
Adriene Mishler, commonly known as Yoga With Adriene, is an American yoga instructor, actress, and businesswoman who is also one of today’s most popular fitness influencers. She is well-known for her beginner-friendly yoga exercises, as well as her easygoing teaching style. Adriene’s Instagram has seen an increase in followers since the outbreak began, owing to users looking for at-home exercises during the lockdown.
6. Melissa Alcantara
Even though she is not well-known on Instagram, Melissa Alcantara is a personal trainer from the United States who has worked with celebrities such as Kim Kardashian. She began her fitness adventure with the intention of losing the weight she had acquired during and after her pregnancy. Melissa is the author of Fit Girl: The Total Body Turnaround Program, in which she discusses how to maintain a positive outlook.
7. Jen Selter
Jen Selter is a fitness model and internet sensation from the United States. The female fitness influencer and instructor rose to prominence on social media when a booty-boosting routine she posted went viral. Jen has since created a community of Instagram followers who are enthusiastic about beginning their own fitness adventures. Jen also likes giving dietary advice to her admirers.
8. Emily Skye
Emily Skye is one of several female fitness Instagram influencers that motivate everyday people to change their minds and bodies. The Australian fitness influencer even encourages pregnant women to work out. She tries to emphasize the necessity of expectant and new moms exercising at their own speed. Emily recounted her personal fitness journey after delivering her second kid recently in 2020, explaining that she had set reasonable objectives and goals for herself in terms of gaining back her pre-pregnancy shape and form.
9. Lindsey Vonn
Lindsey Vonn is a small-town Minnesota girl with very big dreams of living a happy and healthy life. She is a four-time Olympian for the US alpine ski team and the only woman from the US to ever win Olympic downhill gold. Throughout her career, Vonn was injured on multiple occasions. She documented her recuperation and come back to her favorite sport on social media. She is also an advocate for women’s mental and emotional well-being in addition to her Olympic accomplishments.
Lindsey’s efforts include the book she published back in 2016 “Strong Is The New Beautiful”, which conveys her message for women to stop focusing on “losing weight quickly” and instead focus on enjoying their bodies for who they are and what they can achieve. Vonn keeps her 1.5 million Instagram fans entertained with regular training videos, personal anecdotes, and lovely photos of her training partner puppy named Lucy.
10. Rachel Brathen
Rachel Brathen, a Swedish native, went far and wide to establish herself as Aruba’s greatest “Yoga Girl”. She lives in the Caribbean with her husband and their new lovely yoga baby, Lea Luna. Brathen went through self-destructive adolescence, which led to her lovely bohemian existence now. Rachel and her husband are the co-founders and CEOs of the famous Island Yoga.
Rachel also workshops all around the world, but she is most recognized on social media for her stunning ocean-side yoga images. Rachel was featured in the March 2018 issue of Yoga Journal as a gorgeous island girl. She talked about her prior harmful behaviors, the necessity of self-support and self-trust, and the healing power of yoga. If you go through yoga girl’s social media, you may easily persuade yourself that you, too, are in the midst of the Caribbean Sea in a headstand on a paddleboard.
We can learn a lot from these female fitness Instagram influencers about fitness, nutrition, lifestyle, and a successful mindset. If nothing else, these ladies can help get you fresh ideas for your workouts and diet plans, as well as recovery strategy and mobility efforts. Comment below if you think we’ve missed anyone who belongs in the top 10.