Best Headphones for Each Type of Workout

Posted May 10, 2018 in Motivation No Comments »

Working out without music would be miserable. Workout playlists make time pass faster and help you pump yourself up for the next rep! If you’ve ever tried to workout with the wrong pair of headphones, you know just how frustrating it can be. Whether you hate dealing with a cord in your face or you sweat all over bulky over-the-ear headphones, you know you need something that can handle your level of workout.

It turns out not all headphones are created equal! Some headphones are best used for certain types of workouts, and that’s why you need to learn more about what kind is right for you. Here is a guide to the best headphones for every type of workout! Take your workout to the next level with these tips.

changing weights

Why Find the Right Headphones?

You might not realize how important your headphones are until you find the right pair. The right pair of headphones can transform your workout and boost your productivity! If you’ve been using the same pair for a while, you’ve probably gotten used to their quirks. Maybe the battery always dies when you’re just getting started. Maybe the cord gets obnoxiously tangled around your arms mid-lift. No matter what the problem is with your headphones, there’s a solution for you. Finding the right pair is key to performing your best in and out of the gym! Let’s talk about the best types of headphones for every type of exercise.


Unlike your weight-lifting workouts, you need something that’s ready for some high levels of movement. If you’ve ever tried to run with tiny earbuds, you already know how annoying they are. They never stay in your ears! You’re stopping every few minutes to adjust them in your ear canal, and you don’t know what you’re doing wrong! It’s not your ears, it’s the headphones. Small in-ear buds just aren’t designed for high levels of cardio! You need something that’s designed to stay put on the trail!


If you prefer the fit of in-ear headphones, look for the kind that are shaped for different ear sizes. This will give you another layer of security! Also, over the ear hanging headphones might be the best bet for fast runners who can’t seem to get the buds to stay put. While over the ear headphones with headbands might be a good choice for you, beware that these can move around a lot when running.

Weight Lifting

When you lift, your full attention needs to be on your body and the movement. Extra wires or falling headphones can become dangerous if you aren’t careful! When it comes to weightlifting, skip the wires altogether and choose a solid pair of wireless headphones that won’t get in the way. You need your full range of motion! Luckily, there are a lot of options today for a range of wireless headphones no matter your budget.


Look for wireless headphones that fit in your ears snugly, with a band you can wrap around your head for security. You don’t want them to fall out mid-lift, so take sizing seriously! Make sure your headphones are Bluetooth enabled to ensure you never miss a second of your lifting playlist! Find wireless headphones for your budget here.


Are you taking a spin class or doing another cardio exercise routine indoors? Then you really need something that will block out all outside distractions! Because these types of routines don’t involve as much equipment, you might be able to get away with a loose cord or a bulkier headphone. Just make sure your headphones never get in the way or threaten your safety during a workout!


Look for a pair of sweat-proof earbuds with easy to control volume and play features. This means you’ll never have to worry about not being able to feel the music during a workout! Keep the focus on the cardio with noise canceling headphones or isolating headphones!

Yoga or Pilates

Though yoga and pilates workouts don’t involve as much vigorous movement, you still need a pair of headphones that deliver a distraction-free workout. Because of the topsy-turvy movements in these activities, it’s hard to find a good pair of headphones that doesn’t slip or slide as you twist your body different directions.


When choosing a pair of headphones, choose an over-the-ear wireless headphone for the best experience. Once again, you need something secure that won’t fall off mid-stretch. The best types of headphones for yoga or pilates will be sweat-proof to prevent damage as you escalate your workout to the next level and hold stretches!

yoga girl

Multi-Purpose Headphones

Are you a jack of all trades when it comes to the gym? If your weeks are spent jumping from workout to workout, you need a headphone that can hold up to your busy schedule. It’s not always easy to find a pair that works just as well on the running trail as it does in the weight room. Your best bet is to compromise! Think about the features that matter most to you as an athlete.


In general, you can’t go wrong with wireless, well-fitted headphones that are sweat resistant. These headphones are likely to take a beating from time to time during your workout, so find a pair that can hold up to this tough treatment! Remember that you don’t have to pay an arm and a leg to get the best pair for your needs. There are a lot of headphones for every type of budget, and you might not need to go high-end to find just what you’re looking for.

Best Workout Headphones

Headphones are a necessity for every fitness enthusiast. Whether you get in the zone while listening to rock or pop, the right headphones will make your workout even more of a breeze! Use the guide above to find the best pair for your particular type of workout. Stop dealing with slipping earbuds and flimsy wires by following this guide! Every workout deserves not only the best playlist but the best headphones!


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