Posts Tagged ‘skinny’

How to Get Skinny Legs for Women

Thursday, September 29th, 2011

Editor’s Note: I nearly didn’t publish this guest post, due to the fact that I don’t believe any Project Swole readers want ‘skinny legs’. I am a firm believer in diet and heavy resistance training to lose fat and create hard, dense lower body muscle. But hey, if any of you female Swole readers want toothpick legs, here is some good advice.

Skinny Legs

As you go about your workout program, one goal that you might have set for yourself is to get skinny legs. For many people, especially women, losing weight in the thigh region does tend to be placed on high priority as this is that one place where females naturally tend to store higher amounts of body fat.

If you want to get skinny legs, there are a number of important things that you should be focused on doing with your workout routine. Implementing the correct strategies will ensure that you’re doing everything possible to reach your end goal.

Let’s look at the main points to consider to help you learn how to get skinny legs.

Avoid Resistance Based Cardio Exercise

The very first thing that you’ll want to make sure you’re doing in order to get skinny legs is avoiding any cardio exercise variations that are going to place a high level of resistance on the muscles. This would include activities such as biking at a high level or uphill walking.

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