Free Fitness and Nutrition eBooks
 eBook |
I am going to write at least one eBook for Project Swole. It will be anywhere between 5-20 pages, or whatever it takes for me to convey my message.
My question to you, Project Swole readers, is what would you like to see in a free fitness and nutrition eBook?
I can write about any of the topics you might find online, either on this site or on any other site.
This eBook could talk about:
- a massive diets review
- a sample 3×5 weight training routine
- an example of a targeted carbohydrate weight loss diet
- how to lose 15 lbs in 30 days
- how to gain muscle for skinny guys
- this list could go on forever…
Basically I want to know what you all want to see. Please leave comments and let me know what you would like to read about in a free eBook.
Thanks!
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best sets and reps for gaining muscle when you are ectomorf and a little bit about routines
So you’re basically looking to gain muscle. Follow the routine and diet outlined in the Werewolf Training post. You’re right though, I should really write an eBook.