Training for the Month of August

I spent the month of August recovering from near death at the hands of pulmonary embolii. Towards the end of August I started kickboxing again and let me tell you, I haven’t felt this healthy since the year 2006.

My cardio is improving drastically and soon I will surpass the fitness levels of everyone in my kickboxing class… no offense to anyone in the class who might be reading this, but I will torch you.

I have nothing else to report for the month of August.

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