MMA Training Ideas

August 10th, 2009 Posted in Conditioning, Martial Arts No Comments »

I came across this video, which depicts the type of training I do in my thai kickboxing class and in the MMA class held right after my class. You can use these ideas to create your own conditioning program.

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This entry was posted on Monday, August 10th, 2009 at 9:47 am and is filed under Conditioning, Martial Arts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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