You lift hard. You train often. You eat well. You LOVE vegetables, but you still wonder if vegan protein can support muscle growth. I asked the same question.
Most people think animal protein is the only answer. Many believe plants fall short. That’s not true. Science says something different. So does my personal progress. And Sunwarrior played a major role in it.
Today, we are here to explain all this to you, the reader. In this article, find out how vegan protein is really helpful when considering updating your diet strategy to maximize muscle gains.
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