Archive for the ‘Shakeology’ Category

A Low Calorie Protein Shake That Actually Tastes Good Mixed with Water? No Wai!

Friday, April 29th, 2011

Shakeology – The Healthiest Meal of the Day

Hungry

So I was hungry the other day at work and didn’t have many meal choices. The cafeteria was closed, I didn’t have any money for the vending machine, no protein bars, and only a couple packets of Sweet & Spicy Tuna in my desk drawer. I’d already eaten tuna earlier that day, so I wasn’t in the mood for more.

What to do? What to do?

The Discovery

Suddenly I remember the two packets of Shakeology protein powder that I got from BeachBody – Greenberry and Chocolate. Then I got to thinking, “What am I going to mix this with to make it palatable?” I had no milk, no juice, no fruit, no peanut butter, and no blender.

A dead end? Not exactly.

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Posted in Diet, Product Reviews, Shakeology, Supplements | 9 Comments »

30 Chocolate Shakeology Protein Shake Recipes

Wednesday, March 9th, 2011

Chocolate Shakeology Recipes

Shakeology

Need high quality protein powder?

Need meal replacement shakes?

Check out Chocolate flavored Shakeology – it is more than just an average protein shake!

  • Made primarily from whole-food ingredients, Chocolate Shakeology is designed to optimize your intake of vital daily nutrients, which helps your body to more efficiently burn stored fat, and decreases your appetite.
  • More than 20 different antioxidants and phytonutrients help to reduce the damage cause by free radicals. Damage that can lead to heart attacks, high blood pressure, stroke, and heart disease.
  • Probiotics, prebiotics, and fiber contribute valuable digestive enzymes that help your body to efficiently eliminate toxins and improve the absorption of important nutrients.
  • Based on my own experience, you can mix Chocolate Shakeology with cold water for an awesome chocolate protein shake. It’s WAY better than chocolate whey protein mixed with water, which is nearly unbearable.

Click here to order or learn more about Chocolate Shakeology or switch to Greenberry Shakeology recipes.

If you are looking for a pure whey protein powder, check out Optimum Nutrition. Optimum Nutrition protein powder comes in about 20 different flavors, and is available in 1 lb, 2 lb, 5 lb, and 10 lb containers.

Click here to order or learn more about Optimum Nutrition.

If you decide to go with Optimum Nutrition protein powder and need some alternative recipes, read about the other 107 protein shake recipes. But for now, let’s take a look at some Chocolate Shakeology recipes.

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Posted in Diet, P90X, Recipes, Shakeology, Supplements | 4 Comments »

30 Greenberry Shakeology Protein Shake Recipes

Sunday, February 27th, 2011

Greenberry Shakeology Recipes

Need protein powder?

Shakeology

Check out Greenberry Shakeology – it’s not just your average protein shake!

  • Whole-food ingredients maximize your intake of daily minerals, vitamins, and other nutrients you need to curb cravings, which allows you to burn stored fat more efficiently.
  • Over 20 different phytonutrients and antioxidants help reduce free radical damage that can lead to high blood pressure, heart disease, heart attacks, and stroke.
  • Digestive enzymes, prebiotics, and fiber help your body eliminate toxins more efficiently and promote better absorption of nutrients.

Click here to order or learn more about Greenberry Shakeology.

If you are looking for a pure protein powder, check out Optimum Nutrition. Optimum Nutrition protein powder comes in about 20 different flavors, and is available in 1 lb, 2 lb, 5 lb, and 10 lb containers.

Click here to order or learn more about Optimum Nutrition whey protein.

If you decide to go with Optimum Nutrition protein powder or if you decide to try Shakeology you might want some additional recipes. In that case, check out the other 107 protein shake recipes. But for now, let’s take a look at some Greenberry recipes.

(more…)

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Posted in Diet, P90X, Recipes, Shakeology, Supplements | 1 Comment »